Lose 5 Pounds in July Challenge

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  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
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    Here's the pattern:
    SW (start weight, optional) 160
    CW (current weight) 150
    GW (goal weight for the month of july) 140
    UTG: (Ultimate goal weight) 135

    it's gonna be hard. my body is fighting this... :P

    July 4th - 150
    july 11th -
    july 18th -
    july 25th -
    july 31st -

    ^^^is that what we're supposed to do? and then we come back to it and fill in?
  • snusp
    snusp Posts: 93 Member
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    I'm in!

    It would be a perfect way to go on vacation in the end of June!

    CW (current weight) 133
    GW (goal weight for the month of july) 123
    UTG: (Ultimate goal weight) 114 (119 is ok though!)

    July 2nd - 133
    July 9th -
    july 16th -
    july 23th -
    july 27th -
  • jc86
    jc86 Posts: 151
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    SW: 137
    CW: 132
    GW (for july): 127
    UGW: 115

    July 4: 132.2
    July 11:
    July 18:
    July 25:
    July 31 (Final Weigh In):
  • kasperazgirl
    kasperazgirl Posts: 14 Member
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    SW: 230
    CW: 200
    GW: 195
    UTG: 135

    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
    Final Weigh In:
  • Frannybobs
    Frannybobs Posts: 741 Member
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    OK - I'm back in for July :

    1st July = 174.6
  • lippy1727
    lippy1727 Posts: 53
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    Im back for the July challenge i only lost 3lb in the June challenge so determined to conquer this month

    SW - 180lbs
    CW - 177lbs
    GW - 172lbs
    UGW - 154lbs
  • healthybodyhealthymind
    healthybodyhealthymind Posts: 92
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    I am so down for this!

    SW: 204
    CW 167.2
    GW 162.2
    UTG: Until I'm fit and happy.
  • krystyleee
    krystyleee Posts: 219
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    Love this challenge!

    SW 190
    CW 174
    GW 169
    UTG: 125

    July 1 - 174
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In:
  • RetroSnowflake
    RetroSnowflake Posts: 168
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    SW 172lbs.
    CW 165lbs.
    GW 160lbs (For end of July).
    UTG: 126lbs.

    (My weigh in days are a little different so I hope no-one minds)

    5th July: 165lbs.
    12th July:
    19th July:
    26th July:
    Final Weigh In:
  • phenny86
    phenny86 Posts: 14 Member
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    I too have been spinning my wheels for the last month or so and am up for a challenge!
    SW-235
    CW-205
    GW-199
    UGW--160 (???)


    Weigh In
    July 1 205
    July 8
    July 15
    July 22
    July 31
  • Confident120409
    Confident120409 Posts: 73 Member
    Options
    SW: 270
    CW: 263
    GW-258
    UGW: 135


    July 5th: 263
    july 12th:
    july 19TH
    JULY 26TH:
    july 31st
  • Frannybobs
    Frannybobs Posts: 741 Member
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    Good start for me - need to keep it going and have no blips - this month I'm going to do it

    1/7 = 174.6
    6/7 = 173.8

    Loss so far 0.8 lbs....

    Watch this space!!
  • chelw727
    chelw727 Posts: 93 Member
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    Weighed-in today!

    CW: 164 lbs
    GW: 158 lbs
    UTG: 135 lbs


    I'll be weighing in Friday mornings.
    7/1: 164 lbs
    7/6: 162.1 lbs (down 1.9 lbs)
    7/13:
    7/20:
    7/27:
    Final weight 7/31:
  • okinmaine
    okinmaine Posts: 101 Member
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    July 5lb challenge

    Fridays are my WI day too!!

    SW 186.8
    CW 186.8
    GW 181
    UTG: 150 (maybe)

    July 1 186.8
    July 6 186.4 (-.4)
    July 13
    July 20
    July 29
    Final Weigh In
  • r_sydnor
    r_sydnor Posts: 1
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    JULY 5lb challenge

    SW: 199lb
    CW: 150lb
    GW: 145lb
    UTG: 125lb

    I'll be weighing in on Thursdays..

    July 5: 150lb
    July 12
    July 19
    July 26
    Final Weigh In
  • fran368
    fran368 Posts: 19
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    I just finished the 24 hours of working out in June and I needed a new challenge for July! Thank you!

    SW: 176.0
    CW: 175.9
    GW: 170.0

    July 6: 174.4 (-1.5)
    July 13:
    July 20:
    July 27:
    July 31 (final WI):
  • marguerite2319
    marguerite2319 Posts: 2
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    Down 1 lb--so far so good! Best of luck to everyone working on this goal!!!
  • heykaraoke
    heykaraoke Posts: 191 Member
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    SW: 180
    CW: 171
    GW: 163
    UGW: 125

    June 29: 171
    July 6: 174
    July 13:
    July 20:
    July 27:
    Final Weigh In:

    I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.
  • Veronica_029
    Veronica_029 Posts: 88
    Options
    SW 90 Kg
    CW 77.6 Kg
    GW 73.0 Kg
    UTG: 55 Kg

    I am also starting a 30DS challenge. Starting July 7 and ending August 7. If anyone wants to join me, please send me a msg..It might help you win the 5lbs challenge ;)
  • kelswg102
    kelswg102 Posts: 37 Member
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    SW: 248
    SW for Challenge: 173.6
    GW (July): 168
    UGW: 145

    Weigh-Ins:
    7/6: 171.8
    7/13:
    7/20:
    7/27:

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