30 ds level 1 day 1...
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Pfeiffer24
Posts: 106 Member
I didnt know I was going to start today so I had worked hard at the gym and did my own strength training. Ughhhh this workout has me sore now, plus I used 5 lbs weights..... but I love how she lets u know a easy way and hard way throughout the video.. 29 more days
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Well done I just did day 1 too0
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Keep at it! I'm on day 3 of level 1 and its just starting to feel a bit 'easier' in that I can keep up a bit more and push a bit harder. I've only just today started adding in weights and that was a struggle, so my next goal is to complete the exercises with weights (I don't have weights, i'm using 2x2L bottles of water).0
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Bottles of water are free... I used to use canned food0
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Day 1... im adding now cuz I tend to delete pictures... any1 else wanna add theirs?
My son is now 4 months and im at 142 here0 -
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Dont know why its not working, figure it out tomorrow0
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Well done! I'll be doing Level 1 Day 3 later on today and like you I'm feeling so sore, especially my arms as I'm using 4.5 lb weights. I feel your pain! I'm sure all the hard work will pay off though0
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Day 1 complete for me too, i can def see me losing inches and weights
good luck everyone0 -
Dont know why its not working, figure it out tomorrow
make the img lowercase.0 -
I started yesterday, and she really kicked my *kitten*, I can tell you now that I ache all over, especially my legs. But I'm glad, and I will keep going! I'll do some pictures later, but wont post them until ive finished the shred.0
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Dont know why its not working, figure it out tomorrow
make the img lowercase.
Yah its been awhile since I used photobucket,,, totally forgot0 -
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I just finished day two of level1. I feel like I can barely walk...haha. Hoping to get great results!0
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Long day, sore.. but here I am.. day 1
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Thanx ....0 -
Well done,ive just done day 4 of level 1 & have to say im finding it a little easier & i dont ache quite as much the next day but boy do my arms feel like jelly,dont know if thats normal or not? Im using 5lb weights0
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Sweet, I've done 3 days so far, but decided I'm not going to do it 30 days straight (coz I do other workouts and doing the shred on top of them just leaves me way too sore the next day ). I'm using 3kg hand weights (6.6 lb)0
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Day 1... im adding now cuz I tend to delete pictures... any1 else wanna add theirs?
My son is now 4 months and im at 142 here
Have you taken any measurements? I'm thinking of taking mine later to compare with at a later date.0 -
How was it after day one ? I've been doing this for two days and OMG i had the hardest time getting out of bed this morning my legs were so sore ))))0
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I'm on day 5.. also with 5 pound weights. It doesn't feel any easier yet. lol
I. hate. pushups.0
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