July binge challenge!

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Replies

  • jwilllose
    jwilllose Posts: 18 Member
    Can I suggest a book that has helped me IMMENSELY with my "binge monster"? It's called "Overcoming Binge Eating" by Fairburn. Please check it out if you truly suffer from this as I have most of my life.

    I'd like to join the challenge. I've been "binge free" for the past 2 weeks and I'd like it to continue indefinitely:

    Clean eating days:1

    Binges: 0
  • maggiepz
    maggiepz Posts: 141 Member
    I'm game but starting tomorrow since I've binged the last 2 days.

    Yesterday I ate 2156 calories and 220 carbs and today ate 1629 and 197 carbs and probably 4 drank diet cokes. I'm in a weight loss challenge and had a weigh-in yesterday. The last 4 weeks I'm going to make sure I really toe the line without any binges (fingers crossed). I ate all the things I have been depriving myself of so hopefully I can get it out of my system (coconut cream pie, bread, chocolate cupcake, bread, potatoes, bread, biscuits, bread..I LOVE bread). I am feeling pretty bloated so hopefully I'm going to get over these urges to binge on starchy or sweet carbs.
  • hutchy90
    hutchy90 Posts: 67 Member
    My favorite binges are ice cream and lots of it, best if it's chocolate!

    I feel you!!

    I'm so in!!

    (As of July 1st)
    :bigsmile: Winning: 1 day
    :devil: Binge Monster: 0 days

    No binges at all for the past 3 days! But I will only count July for the purposes of this challenge.

    What about planned cheat meals? My bf and I are going out for all-you can-eat fish and chips (I will just stick to the fish, not a big fan of fries) I think that's okay as long as I jump back on track. What do you think?
  • bootcey
    bootcey Posts: 45 Member
    Great idea. I'll accept the challenge.
    May this will encourage me to stay away from the chocolate, cupcakes and chips which I usually binge on 1 or 2 a week.
  • kimmieyr1
    kimmieyr1 Posts: 189
    I'm in!
  • learntolive
    learntolive Posts: 168 Member
    I'm in. No binge July 1
  • toysbigkid
    toysbigkid Posts: 545 Member
    I will accept also, carb binger here.
    Winning=1
    The evil monster=0
  • momtokx2
    momtokx2 Posts: 37 Member
    Winning Days = 1

    Binge Days = 0
  • Onetwo_bre
    Onetwo_bre Posts: 43 Member
    Winning: 1

    Binge Monster: 0

    Excellent Start.

    WE GOT THIS Y'ALL!!!
  • SusuAtta
    SusuAtta Posts: 56
    Awesome! I'll join in on this fight!

    Winning: 1

    The monster: 0

    Woot-woot! I'm cheering us all on ^.^
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    I am so in on this one :smile:


    Date: July 1

    Winning : 1

    Binge Monster : 0

    Suck it Binge Monster
  • Krakenzmama
    Krakenzmama Posts: 33
    July 1st
    Winning 0
    Binge monster: 1

    I seem to binge at least twice a week, when I go out to eat with hubby :(

    I need to plan better
  • dreamingspider
    dreamingspider Posts: 10
    I'm in, my binge food is singapore rice noodles... Love those things, and hey, day one no binge eating.
  • Twisted_sista
    Twisted_sista Posts: 127 Member
    I'm going to give this a go! I also need to challenge myself.

    Day 2

    Winning: 2
    Binge: 0


    Good luck everyone, or should I say be good lol

    Feel free to add me , I'd love all the support I can I get :)
  • BronnersHarris
    BronnersHarris Posts: 247 Member
    Binge free: 2
    Binges: 0

    Happy Binge Free Monday peoples!!
  • CindyAHewitt
    CindyAHewitt Posts: 17
    As of July 1:

    Winning- 1
    Binge Monster- 0

    Winning!!!

    ~C
  • cherylhunter68
    cherylhunter68 Posts: 13
    Hi, I'm new to this, what is a binge challenge?
  • vivianleemit
    vivianleemit Posts: 112
    Me: 1
    Binge monster: 0

    Off to a great start!
  • newstar44
    newstar44 Posts: 87 Member
    I'm in...just came back from a long hiatus so I hope that I'm able to keep my binge count low! Good challenge to start with. Since it's past midnight, we won't talk about what happened today that got me to come back....I'm good moving forward though. Good luck to all! :wink:
  • caraiselite
    caraiselite Posts: 2,631 Member
    binged on cake once (birthday cake for my kids)
    about to eat some chocolate (but only a serving size!)
  • gpollis
    gpollis Posts: 38 Member
    juy1 -lsw 175
    july 30-gw 170
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    I'm definitely in. Wish I had seen this yesterday.

    Me - 0
    Binge monster - 1
  • caraiselite
    caraiselite Posts: 2,631 Member
    ok i lied, chocolate was gross.
  • poppet67
    poppet67 Posts: 1
    Im back in after an eleven day binge and a gain off 5lb god I hate this Monster even though he has been by my side for the last eleven days ! We are not friends and he can get lost for a while.
    So I guess its 11-0 to the binge monster watch this space gonna kick his ...............lol
  • logdunne
    logdunne Posts: 132 Member
    Im in-
    My diet at the weekend was attrocious!

    Me-0
    Binge monster-2 (I literally ate NOTHING healthy all weekend, unless cider counts, its apples right? :wink: )
  • All_is_well_1959
    All_is_well_1959 Posts: 77
    Thanks for challenge :flowerforyou:



    Yesterday felt very low and was invited to dinner... ate nearly 2000 over my allowance.:noway:

    calm days :smile: : 0
    Binge monster :devil: : 1
  • icemanxxxv
    icemanxxxv Posts: 20
    Winning 1
    Binge Monster 0
  • nicnacinoonoo
    nicnacinoonoo Posts: 7
    wow I'm really glad to have found this, I didn't realise so many other people did this. I haven't had a binge in a week now and this has been the first weekend in a long while that I've stayed on track. I have a wedding evening reception to go to on 14th so I'm trying to stay binge free until then, then I'll be good in the day on the 14th but treat myself to whatever I want of the buffet in the evening. Then I am planning a hangover binge day the next day. Hopefully this will make me get right back on track after as my problem at the moment is that 1 binge day seems to turn into a week of binging.
  • mrs_kurz
    mrs_kurz Posts: 185 Member
    I'm in! This seems realistic for me, my aim will be to log honestly every day and not let my emotions abotage my food efforts.

    CW 151.4lbs
    31st July GW - 146 lbs (keeping it realistic!!)

    :D Good luck everyone

    Winning 1
    Binge monster: 0!
  • chelw727
    chelw727 Posts: 93 Member
    wow I'm really glad to have found this, I didn't realise so many other people did this. I haven't had a binge in a week now and this has been the first weekend in a long while that I've stayed on track. I have a wedding evening reception to go to on 14th so I'm trying to stay binge free until then, then I'll be good in the day on the 14th but treat myself to whatever I want of the buffet in the evening. Then I am planning a hangover binge day the next day. Hopefully this will make me get right back on track after as my problem at the moment is that 1 binge day seems to turn into a week of binging.

    ^^I have the same problem. One binge will turn into 1 week binge! That's why I'm trying to crush the binge monster for good!

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