Lose 5 Pounds in July Challenge

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  • Mamafred
    Mamafred Posts: 196 Member
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    SW. 186.6
    CW. 167
    GW. 160
    UTG. 150 maybe

    July 1. - 167
  • Tamara6984
    Tamara6984 Posts: 30
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    SW: 183
    CW: 175
    GW: 169
    UTG: 144

    How exciting is this?!!
  • fran368
    fran368 Posts: 19
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    I just finished the 24 hours of working out in June and I needed a new challenge for July! Thank you!

    SW: 176.0
    CW: 175.9
    GW: 170.0 (by July 7)

    July 6:
    July 13:
    July 20:
    July 27:
    July 31 (final WI):
  • megandyan83
    megandyan83 Posts: 14 Member
    Options
    SW: 212
    CW:199.5
    GW: 194.5
    UTG: 175

    Weigh-ins:
    7/3
    7/10
    7/17
    7/24
    7/31
  • leenabeana1
    leenabeana1 Posts: 67
    Options
    July 1: 185
    Goal 175!!
  • redbird99
    redbird99 Posts: 298 Member
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    SW - 231.0
    CW - 231.0
    GW - 226.0

    07/02:
    07/09:
    07/16:
    07/23:
    07/30: <<226.0>>

    I am going to have to get tough on myself - I haven't been losing very much in the last two months - only about 2 lbs each month. I need to get back on the downward trail and change up something!
  • leanne5025
    leanne5025 Posts: 26 Member
    Options
    SW 244
    CW 164
    GW 159
    UGW: 140

    July 1 - 164
    July 8
    July 15
    July 22
    July 29
    :happy: Final Weigh In
  • stephgonzo
    stephgonzo Posts: 20
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    SW. 170
    CW. 158.2
    GW. 153
    UTG. 135

    July 1. - 158.2
  • mjpTennis
    mjpTennis Posts: 6,165 Member
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    Thanks.

    CW 205
    GW 200
    UGW: 180

    July 2 - 205
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • MichelleMarie52
    MichelleMarie52 Posts: 1
    Options
    SW 233.6 (Just started again :) )
    CW 233.6
    GW 228.6
    UTG 175

    July 2 - 233.6
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • theonlysheesha
    theonlysheesha Posts: 86 Member
    Options
    SW 228
    CW 192
    GW 187
    UTG: 120-130

    July 1 192
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • natyasa
    natyasa Posts: 22 Member
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    Thanks for starting this!

    SW - 140
    CW - 137
    GW - 130
    UTG - 125

    July 1 - 137
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • Doosje
    Doosje Posts: 10 Member
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    im going for 10lbs loss this month. Eek!

    SW 267
    CW 232
    GW 222
    UTG: 185

    July 3:
    July 9:
    July 16:
    July 23:
    July 30:
    Final Weigh In
  • kelswg102
    kelswg102 Posts: 37 Member
    Options
    SW: 248 (228 MFP)
    SW for Challenge: 173.6
    GW (July): 165
    UGW: 145

    Weigh-Ins:
    7/6:
    7/13:
    7/20:
    7/27:

    After doing the June challenge I had a great month and lost just over 6 pounds so I thought I would give it a go again. My goal is lower than the 5 pound mark because for some reason my weight skyrocketed this weekend from 169 on Friday to 173.6 this morning. I know I didn't eat the greatest this weekend but I was pretty active so I thought it would counterbalance. Hoping its just due to water weight from high sodium food and high heat.:ohwell: Good luck everyone!
  • Lu_88
    Lu_88 Posts: 36 Member
    Options
    SW 131lbs
    CW 130lbs
    GW 124lbs
    UTG: 117lbs

    Weigh-Ins:
    7/6:
    7/13:
    7/20:
    7/27:
  • Kioko1973
    Kioko1973 Posts: 56 Member
    Options
    SW 187
    CW 169
    GW 140
    UTG: 130

    July 1 - 172 (Thanks TOM)
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • EmmaJade706
    EmmaJade706 Posts: 39 Member
    Options
    SW 267lbs
    CW 263lbs
    GW 258lbs
    UTG: 200lbs

    Weigh-Ins:
    7/6:
    7/13:
    7/20:
    7/27:
  • xPersocom
    xPersocom Posts: 12
    Options
    SW 204 lbs
    CW 176 lbs
    GW 170 lbs (for July)
    UTG 115-145 lbs *will decide when I'm there*

    Weigh-ins:
    July 2: 176 lbs
    July 8:
    July 15:
    July 22:
    July 29:
    Final Weigh In:
  • denise032
    denise032 Posts: 108 Member
    Options
    SW - 208.4
    CW - 184
    GW - 179
    UTG - 150-170

    July 1 - 184
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • Ambers92
    Ambers92 Posts: 8
    Options
    SW 277
    CW 274
    GW 269
    UTG: 175

    July 1- 274
    July 8
    July 15
    July 22
    July 29
    Final Weigh In

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