July binge challenge!
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I'm feeling like eating lots and lots of crap tonight!! So far I have refrained...... I have about 100 cals to play with. Was going to have a chocolate protein shake but willing to trade this for something..... anything.... that will avoid me eating crap.
I have a smartie mini birthday cake in my kitchen that I was bought for my birthday last week and I know if I open it I'll eat it all and it's about 1200cals in that bad boy!!
It's 7.15pm and I have till 10pm to stay on track - I've done so well the last two days too so dont' want to break it!!
Going to have a peppermint tea in the hope it kills the craving.....
Try half a cup of plain fat free greek yogurt, 1/4 tsp peppermint extract and 1 tablespoon dark chocolate chips. Fills me up when I want something sweet and tastes naughty when it isnt :-)0 -
I'm a bingeaholic so i will have to start today since yesterday was a bad, bad day.0
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I'm in for July!
Me: 2
Binge Monster: 00 -
Can I still join this? I need the accountability right now!! I am doing terrible!!! Ok so for July...
Me: 1 (today... however it is only 4pm but let's try and keep it that way)
Binge Monster: 1
For the record, A binge monster for me right now means eating any sort of junk when I haven't specifically incorporated it into my daily allowance beforehand (not a binge for most people, but this is what kills me... the end of the day, almost at calories, and then saying ohhh just 2 cups of ice cream won't kill me. And then it does.)0 -
winning - 1
binge monster - 0
Need to focus on water0 -
I'm in!
Winning- 1
Binge monster- 00 -
Still on a roll! Binge free days: 5!
For July:
Wins: 2
Binge monster: 00 -
The binge monster came out yesterday
The main thing is I am back on track today and fighting the binge monster!
Be good everyone!0 -
The binge monster came out yesterday
The main thing is I am back on track today and fighting the binge monster!
Be good everyone!
The only reason the binge monster made an appearance is because what my mum was cooking smelt sooooo good.0 -
Me = 2
Binge Monster = 00 -
July 2
Winning: 2
Binge monster: 0 !!!0 -
I'll be logging my progress at the end of each night after I brush my teeth haha!0
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I'm in.
Binge-free days: 1
Binge days: 1
hopefully I'll kick this nasty habit in July!0 -
July 2nd - Win!
Binge Monster: .5
Winning: 1.5
(I decided to count off plan eating as "half" binge monsters. Not that I ate 5 snickers bars, but I'm not eating any right now. So July 1st, I had some food that was off plan but stayed within my calorie goal. SO I'm going to go with half n half... )0 -
Safe!!
Binges: 0
Super binge-free days: 3
I like your baseball reference for this! totally right visual image.0 -
Me: 1
Monster: 1
I let myself get too wrapped up in someone else's issue when I should have just let it go. I did better today though!0 -
I'm in for this one! I made 16 out of the 21 days on the "no junk food challenge," and I think this probably would suit me better. Some days I feel that if I've gone over on my calories then I say "what the heck" and eat a bunch of stuff without waiting to see if I get full, distract myself, etc.0
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I'm 1-1 right now. Today was a wash... carb city. Teeth brushed, off to bed.0
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Winning: 1
Binge Monster: 10 -
Winning: 1
Binge Monster: 0
Yeah me!0
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