Lose 5 Pounds in July Challenge
Replies
-
SW 171.5
CW 155
GW 150
UGW 1200 -
SW: 192
CW: 186.8
GW: 181
UGW: 177
my first attempt posting in a group/ taking on a challenge
July 1st: 186.8
July 8th:
July 15th:
July 22nd:
July 29th:0 -
sw: 115
gw for july : 110
final gw: 105
really hope to start looking and feeling toned soon!!
may we all be motivated and reach our goals!0 -
I'm definitely in! 5 pounds in July would be fantastic!
SW 148.7 lbs (as of 6/18/12)
CW 145.1 lbs (as of 7/2/12)
GW 140.1 lbs
UTG 125 lbs
July 2nd: 145.1 lbs
July 9th:
July 16th:
July 23rd:
July 30th:0 -
SW 260
CW 249.5
GW (July) 240
UTG: 200
July 1 - 249.5
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In0 -
I'm definitely 'in' for this challenge but need to get my WI weight tomorrow morning as not usre if gained/lost since last WI x0
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SW 190
CW 153.4
GW 148.4
UTG 1300 -
SW 150
CW 144
GW (july) 137
UTG 135
July 2-
July 9-
July 16-
July 30-
Final0 -
SW:182
CW: 143.0
GW(July):138
UTG: 130
July 1(2) - 143
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In:0 -
SW 162
CW 147
GW 130
UTG: 125
July 1 - 147
July 8
July 15
July 22
July 29
Final Weigh In0 -
SW 181.4
CW 181.4
GW 176.4
UTG 1560 -
SW 250
CW 229.
GW (July) 224
UGW 200-210 unsure yet.
July 1- 229
July 8-
July 15-
July 22-
July 29-
Final Weigh In-
Hit a little Plateau, hopefully this gets me going stronger. Good luck everyone!!0 -
SW - 60.0 kg
CW - 59.6 kg
GW (July 31) - 57.5 kg
UTG - 50.0 kg
July 1 - 59.6 kg
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In -0 -
SW 250
CW 219
GW for July 214 (this would change my BMI from obese to overweight!)
UGW 170
Excited!!!!0 -
SW 176
CW 155
GW 150
UGW 1300 -
Kimberley Turrell
CW 117
GW 110
UTG: 106
July 1 - 116
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In-
i love things like this! so motivational!0 -
SW- 208.8
CW- 158.8
GW- 153
UGW- 140? (not sure! Haven't been that low!)0 -
SW- 200 + lbs (Stopped weighing at that point)
CW- 188lbs
GW- 135lbs
UTG- 15 - 18% body fat ...Don't know what that number is yet
July 1 187.4lbs yes! lost some water weight! ha ha
July 8
July 15
July 22
July 29
Final Weigh In0 -
SW 235
CW 212.1
GW 206
UTG: 160
July 2 - 209.2 (-2.9 lbs)
July 9
July 16
July 23
July 30
Final Weigh In0 -
I'm in. Hope this keeps me from eating too much cake in July!
My Weigh in will be on a tuesday each week
SW: 166
CW: 163
GW: 158
UG: 140
Weigh In Dates:
July 3th- 160.2** Very happy with 3lb loss (0;**
July 10th-
July 17th-
July 24th-
Final Weigh In July 31st-0 -
Starting weight: 160
Current weight: 157.2
Goal Weight: 140
UTG: 125/130 (I was 2 years ago before I became ill)
July 3: 156.6 (OK, it's a start and in the right direction)
July 10th-
July 17th-
July 24th-
Final Weigh In July 31st-0 -
I didn't end June as strong as I was hoping. Here's to hoping July is more successful!
SW 248 (joined MFP 02/2011)
CW 202
GW 197
UGW 168
7/1 202
7/8
7/15
7/22
7/300 -
SW: 146
CW: 143
GW: 135
UGW: 126
7/1: 143
7/8
7/15
7/22
7/300 -
SW (start weight, optional) 192
CW (current weight) 160
GW (goal weight for the month 154
UTG: (Ultimate goal weight) 132
Start date July 3rd,
Thanks for the Challenge0 -
Start Date July 3
SW: 280
CW: 265
GW: 257
UTG: 200
Thanks for the challange0 -
CW: About 145 (I don't weight until the 8th, so I don' know for sure)
GW:140
UG: 130
July 8
July 15
July 22
July 290 -
Trying this again... I was way off eating for June due to friend's wedding and Tropical Storm Debby! And I lacked self-control!
Lost 3.8 in June and hoping to lose @least 5.0 in July.
SW- 158.2
CW- 130.2
GW- 125.0
UGW- 122.0
Weigh In on Fridays:
7/6-
7/13-
7/20-
7/27-
8/1- (final weigh in)
Using Advocare nutritional support, MFP, Insanity DVDs and jogging.
My big goal is to burn 2500 calories/week for each week in July!!0 -
I'm in!! I need some motivation!
(started July 3rd)
SW 163
CW 153
GW 145
UTG: 135 (possibly less)
July 3 - 153
July 10
July 17
July 24
July 31 (Final Weigh In)0 -
Lost .5 lbs from last week ! As long as its going down thats all i care about!
SW- 177
CW- 157.0
GW- 147
UTG- 130
July 1 -157.0
July 8
July 15
July 22
July 29
Final Weigh In0 -
I'm just starting out on my fitness, I'm hoping this gives me the motivation that I'm looking for!!
Sw 177
Cw 177
Gw 168 - lose 9lbs in July!
Ugw 140
Weigh in dates...
2nd July
9th July
15th July
22nd July
29th July
Fingers crossed this challenge gives me the kick up the bum that I need!! Hehe! :-)0
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