July binge challenge!

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Replies

  • ccj424
    ccj424 Posts: 30
    Winning: 1
    Binge Monster: 1

    D:
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    I'm so on this. I only had one "binge" since May 30th and that was only because I let myself have one glass of diet pop (since giving it up was one of my goals that is a binge for me). That was early in June though and I've been binge free ever since. The great news is I was being so good I realized the instant physical response I had to the pop and realized it made me feel so sick I have no temptation to drink it again.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    So far in July

    Winning-1
    Binge Monster-0
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    Hi, I'm new to this, what is a binge challenge?

    Basically counting how many binge free days we have all month :) (binge meaning emotional, uncontrollable eating)
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    I so need this! I'll consider today my start day so so far 0/0 - if I binge it's late at night so I can't yet call today a win.

    Question, if you plan a cheat day do you consider that a binge or just the days you plan to stay on track and get out of control? I have 2 days coming up this week I'm going "off log" but after that I should be good.

    IMO, I only consider out of control eating, without thinking, a binge. No matter how many calories, if you keep eating until you feel sick, I consider that a binge, but if you "cheat" and go off logging I don't really consider that a "binge". Good luck! :)
  • jesuslovesme145
    jesuslovesme145 Posts: 52
    I'm in! Gotten way to side tracked lately with all of the thing going on in my life... So far I'm on day one hour 1, lol :)
  • BronnersHarris
    BronnersHarris Posts: 247 Member
    I'm feeling like eating lots and lots of crap tonight!! So far I have refrained...... I have about 100 cals to play with. Was going to have a chocolate protein shake but willing to trade this for something..... anything.... that will avoid me eating crap.

    I have a smartie mini birthday cake in my kitchen that I was bought for my birthday last week and I know if I open it I'll eat it all and it's about 1200cals in that bad boy!!

    It's 7.15pm and I have till 10pm to stay on track - I've done so well the last two days too so dont' want to break it!!

    Going to have a peppermint tea in the hope it kills the craving.....
  • lilsis10
    lilsis10 Posts: 72 Member
    I'd love to join in, especially since I'm a day behind and already in the red.

    Binge Monster 1

    Me 0
  • happyhaunt
    happyhaunt Posts: 180 Member
    I really need this challenge! Last month was horrible!

    Me: 2
    Binge: 0
  • BronnersHarris
    BronnersHarris Posts: 247 Member
    Safe!!

    Binges: 0
    Super binge-free days: 3
  • cmeade20
    cmeade20 Posts: 1,238 Member
    I'm feeling like eating lots and lots of crap tonight!! So far I have refrained...... I have about 100 cals to play with. Was going to have a chocolate protein shake but willing to trade this for something..... anything.... that will avoid me eating crap.

    I have a smartie mini birthday cake in my kitchen that I was bought for my birthday last week and I know if I open it I'll eat it all and it's about 1200cals in that bad boy!!

    It's 7.15pm and I have till 10pm to stay on track - I've done so well the last two days too so dont' want to break it!!

    Going to have a peppermint tea in the hope it kills the craving.....

    Try half a cup of plain fat free greek yogurt, 1/4 tsp peppermint extract and 1 tablespoon dark chocolate chips. Fills me up when I want something sweet and tastes naughty when it isnt :-)
  • linda1243
    linda1243 Posts: 166
    I'm a bingeaholic so i will have to start today since yesterday was a bad, bad day.
  • NYBikeRacer
    NYBikeRacer Posts: 20
    I'm in for July!

    Me: 2
    Binge Monster: 0
  • marchegt
    marchegt Posts: 156 Member
    Can I still join this? I need the accountability right now!! I am doing terrible!!! Ok so for July...

    Me: 1 (today... however it is only 4pm but let's try and keep it that way)
    Binge Monster: 1

    For the record, A binge monster for me right now means eating any sort of junk when I haven't specifically incorporated it into my daily allowance beforehand (not a binge for most people, but this is what kills me... the end of the day, almost at calories, and then saying ohhh just 2 cups of ice cream won't kill me. And then it does.)
  • peg60
    peg60 Posts: 15 Member
    winning - 1

    binge monster - 0

    Need to focus on water
  • britthughes06
    britthughes06 Posts: 5 Member
    I'm in! :)
    Winning- 1
    Binge monster- 0
  • chelw727
    chelw727 Posts: 93 Member
    Still on a roll! Binge free days: 5!

    For July:
    Wins: 2
    Binge monster: 0
  • Twisted_sista
    Twisted_sista Posts: 127 Member
    The binge monster came out yesterday :cry:

    The main thing is I am back on track today and fighting the binge monster!

    Be good everyone!
  • Twisted_sista
    Twisted_sista Posts: 127 Member
    The binge monster came out yesterday :cry:

    The main thing is I am back on track today and fighting the binge monster!

    Be good everyone!

    The only reason the binge monster made an appearance is because what my mum was cooking smelt sooooo good. :tongue:
  • momtokx2
    momtokx2 Posts: 37 Member
    Me = 2
    Binge Monster = 0
  • kaylageserick
    kaylageserick Posts: 79 Member
    July 2

    Winning: 2
    Binge monster: 0 !!!
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    I'll be logging my progress at the end of each night after I brush my teeth haha!
  • allknowingtomato
    allknowingtomato Posts: 42 Member
    I'm in.

    Binge-free days: 1

    Binge days: 1

    hopefully I'll kick this nasty habit in July!
  • Romans624
    Romans624 Posts: 822
    July 2nd - Win!

    Binge Monster: .5
    Winning: 1.5


    (I decided to count off plan eating as "half" binge monsters. Not that I ate 5 snickers bars, but I'm not eating any right now. So July 1st, I had some food that was off plan but stayed within my calorie goal. SO I'm going to go with half n half... )
  • Romans624
    Romans624 Posts: 822
    Safe!!

    Binges: 0
    Super binge-free days: 3

    I like your baseball reference for this! totally right visual image.
  • staciva
    staciva Posts: 21 Member
    Me: 1
    Monster: 1

    I let myself get too wrapped up in someone else's issue when I should have just let it go. I did better today though!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    I'm in for this one! I made 16 out of the 21 days on the "no junk food challenge," and I think this probably would suit me better. Some days I feel that if I've gone over on my calories then I say "what the heck" and eat a bunch of stuff without waiting to see if I get full, distract myself, etc.
  • stephabef
    stephabef Posts: 936 Member
    I'm 1-1 right now. Today was a wash... carb city. Teeth brushed, off to bed.
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    Winning: 1
    Binge Monster: 1
  • newstar44
    newstar44 Posts: 87 Member
    Winning: 1
    Binge Monster: 0

    Yeah me!
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