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During my TOM I'm usually up 2-3 lbs. I weigh myself everyday anyway just so my eating doesn't go completely out of control. I'm most likely to start and continue to binge on junk food or fast food during that time so I know if it goes higher I need to try to refocus.0
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Don't weigh in during TOM!!! Wait a few days after!!!0
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oh wow!! i weighed in today during my TOM and am the lightest i have been in about 8 years and pre children!0
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I just avoid the scales in the couple of days running up to it and don't weigh again till it's gone...0
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how do i reach my calories limit. im always to low. any helpful hints for me0
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I wait til I am done to weigh-in0
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