Let's See your BEFORE and AFTER (or during!) Photos!
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Not a success YET...but motivated by the changes in the last 3.5 months....
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Before:
After
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Such a great thread! Just started a week back so will see where I am in 3 months after my plan. Hope I can see half as good a result as many of you.
Once again WOW to everyone in the thread.0 -
Testing posting pics...0
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Bump! You ALL are so inspiring! Thank you for sharing!! :happy:0
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My newest "during" picture. I still have about another 100 lbs to go:
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I obviously don't know how to do this. Help!!!0 -
I obviously don't know how to do this. Help!!!
The IMG has to be lowercase.
You look great by the way :]0 -
uuhhmmm im actually only during stages right now only lost 15 pounds. i was 160lbs and now im at 145lbs. but lost some inches. here are where i was my heaviest.
and this is only photo i have thats kinda recent and its too light unfortunately try and post some better ones im still working on it...
at 145....
and this is the goal weight i want to return too at 120lbs...KEEP IN MIND IM NOT THERE YET read date this is when i was like 21...
that above is my goal weight what i USE to be. im the middle pic right now.0 -
wow! well done you look great!0
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oops double entry computer lagg0
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.0
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The first one of me at around 185 to 187 pounds (I am only 5ft 6" tall) on top of Arthurs Seat in Edinburgh.
Arthur Seat by alan.paterson20, on Flickr
This one is a similar weight to the above, my dad uploaded it to Facebook after my Grandfathers commemorative cup we play each year and is the photo that shocked me into doing something about my weight (taken summer 2010).
Golf Summer 2010 by alan.paterson20, on Flickr
This pic was taken around February 2011 just after I had started in earnest but before I joined MFP.
Pic 1 by alan.paterson20, on Flickr
This one was taken well into my time on MFP, around 150 days or so.
12 pounds to go by alan.paterson20, on Flickr
I can nearly see the finish line (or is it the start?), around 7 pounds to go.
7 pounds to go cropped by alan.paterson20, on Flickr
This is me at my ultimate goal of 140 pounds, around 46 pounds lost and circa 30% lighter.
Alan Ferrari T Shirt by alan.paterson20, on Flickr
I am now concentrating on lifting weights to get stronger and don't mind if I end up putting on a few pounds as I get fitter.
12.4.12 aa by alan.paterson20, on Flickr0 -
Ok, I've lost about 25 pounds- I'm 5'9, I've gone from about 220 (I didn't have access to a scale when I started) to 194. I am 26 and I don't remember EVER in my life being under 200 pounds (scary, I know). I've had a lot of injures recently, which has slowed my progress, but I'm just starting to be able to see it, so I'd like to post here! My goal is 170 pounds, and I'll see where I go from there when I hit it Once I fugure out how to re-size my photos, I'll post them here!0
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woooww, some real pics here.
I only have a couple in my MFP-blog
http://www.myfitnesspal.com/blog/schneidersas
right now I began sporting and building a bit my body, so I will add some more pics in about 2 months (I hope) if I can see some progress ..
greez from belgium, Sascha0 -
I love these threads. I am obese and after 3 kiddos I will never have a nice stomach.. my skin is to far gone. I often see the beautiful woman with flat stomachs on the new and feel so envious.. but I love that in these threads there are woman of all shape and size, and different starting points and you can usually find someone who started out like you and have an idea of what to aim for...
I bet you are all so very proud of how well you have done and how hard you have worked.0 -
a before and during.
I stil have about 24 pounds to go til i'm happy.0 -
Great job, everyone You all look great! Inspirational, too!!!!!!!!0
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200lbs? to 142-145lbs. I am 5'4"0 -
you all look so incredible! such inspirations!0
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