Lose 5 Pounds in July Challenge

1…6791112…22

Replies

  • melissan84
    melissan84 Posts: 487 Member
    SW 171.5
    CW 155
    GW 150
    UGW 120
  • kad254
    kad254 Posts: 24 Member
    SW: 192
    CW: 186.8
    GW: 181
    UGW: 177

    my first attempt posting in a group/ taking on a challenge :)

    July 1st: 186.8
    July 8th:
    July 15th:
    July 22nd:
    July 29th:
  • klehman2005
    klehman2005 Posts: 11
    sw: 115
    gw for july : 110

    final gw: 105

    really hope to start looking and feeling toned soon!!

    may we all be motivated and reach our goals! :)
  • girlonfire15
    girlonfire15 Posts: 77 Member
    I'm definitely in! 5 pounds in July would be fantastic!

    SW 148.7 lbs (as of 6/18/12)
    CW 145.1 lbs (as of 7/2/12)
    GW 140.1 lbs
    UTG 125 lbs


    July 2nd: 145.1 lbs
    July 9th:
    July 16th:
    July 23rd:
    July 30th:
  • galaxiegal
    galaxiegal Posts: 90
    SW 260
    CW 249.5
    GW (July) 240
    UTG: 200

    July 1 - 249.5
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In
  • wojewok
    wojewok Posts: 38
    I'm definitely 'in' for this challenge but need to get my WI weight tomorrow morning as not usre if gained/lost since last WI x
  • sweetpickle84
    sweetpickle84 Posts: 46 Member
    SW 190
    CW 153.4
    GW 148.4
    UTG 130
  • amyhandlan
    amyhandlan Posts: 2
    SW 150
    CW 144
    GW (july) 137
    UTG 135

    July 2-
    July 9-
    July 16-
    July 30-
    Final
  • zennjennc
    zennjennc Posts: 4 Member
    SW:182
    CW: 143.0
    GW(July):138
    UTG: 130

    July 1(2) - 143
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In:
  • blaquebutterfly75
    blaquebutterfly75 Posts: 136 Member
    SW 162
    CW 147
    GW 130
    UTG: 125

    July 1 - 147
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • millgin
    millgin Posts: 1
    SW 181.4
    CW 181.4
    GW 176.4
    UTG 156
  • caswell806
    caswell806 Posts: 42 Member
    SW 250
    CW 229.
    GW (July) 224
    UGW 200-210 unsure yet.


    July 1- 229
    July 8-
    July 15-
    July 22-
    July 29-
    Final Weigh In-
    Hit a little Plateau, hopefully this gets me going stronger. Good luck everyone!!
  • cait287
    cait287 Posts: 7
    SW - 60.0 kg
    CW - 59.6 kg
    GW (July 31) - 57.5 kg
    UTG - 50.0 kg

    July 1 - 59.6 kg
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In -
  • debobrien1
    debobrien1 Posts: 95
    SW 250
    CW 219
    GW for July 214 (this would change my BMI from obese to overweight!)
    UGW 170

    Excited!!!!
  • brimarie95
    brimarie95 Posts: 81 Member
    SW 176
    CW 155
    GW 150
    UGW 130
  • kimberleybabe
    kimberleybabe Posts: 19
    Kimberley Turrell ;)
    CW 117
    GW 110
    UTG: 106

    July 1 - 116
    July 8 -
    July 15 -
    July 22 -
    July 29 -
    Final Weigh In-

    i love things like this! so motivational! :D
  • danithegirl89
    danithegirl89 Posts: 203 Member
    SW- 208.8
    CW- 158.8
    GW- 153
    UGW- 140? (not sure! Haven't been that low!)
  • ladimahagoni
    ladimahagoni Posts: 28
    SW- 200 + lbs (Stopped weighing at that point)
    CW- 188lbs
    GW- 135lbs
    UTG- 15 - 18% body fat ...Don't know what that number is yet

    July 1 187.4lbs yes! lost some water weight! ha ha
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • SilverStormi
    SilverStormi Posts: 626 Member
    SW 235
    CW 212.1
    GW 206
    UTG: 160

    July 2 - 209.2 (-2.9 lbs)
    July 9
    July 16
    July 23
    July 30
    Final Weigh In
  • minnielovesmickey
    minnielovesmickey Posts: 84 Member
    I'm in. Hope this keeps me from eating too much cake in July!
    My Weigh in will be on a tuesday each week

    SW: 166
    CW: 163
    GW: 158
    UG: 140


    Weigh In Dates:
    July 3th- 160.2** Very happy with 3lb loss (0;**
    July 10th-
    July 17th-
    July 24th-
    Final Weigh In July 31st-
  • jshashaty
    jshashaty Posts: 33 Member
    Starting weight: 160
    Current weight: 157.2
    Goal Weight: 140
    UTG: 125/130 (I was 2 years ago before I became ill)

    July 3: 156.6 (OK, it's a start and in the right direction)
    July 10th-
    July 17th-
    July 24th-
    Final Weigh In July 31st-
  • aab1
    aab1 Posts: 1,120 Member
    I didn't end June as strong as I was hoping. Here's to hoping July is more successful!

    SW 248 (joined MFP 02/2011)
    CW 202
    GW 197
    UGW 168

    7/1 202
    7/8
    7/15
    7/22
    7/30
  • katilynnegray
    katilynnegray Posts: 98 Member
    SW: 146
    CW: 143
    GW: 135
    UGW: 126

    7/1: 143
    7/8
    7/15
    7/22
    7/30
  • zales7
    zales7 Posts: 1 Member
    SW (start weight, optional) 192
    CW (current weight) 160
    GW (goal weight for the month 154
    UTG: (Ultimate goal weight) 132

    Start date July 3rd,
    Thanks for the Challenge
  • ExWallStreetGuy
    ExWallStreetGuy Posts: 4 Member
    Start Date July 3
    SW: 280
    CW: 265
    GW: 257
    UTG: 200

    Thanks for the challange
  • gust1247
    gust1247 Posts: 23
    CW: About 145 (I don't weight until the 8th, so I don' know for sure)
    GW:140
    UG: 130

    July 8
    July 15
    July 22
    July 29
  • roodieroo
    roodieroo Posts: 25 Member
    Trying this again... I was way off eating for June due to friend's wedding and Tropical Storm Debby! And I lacked self-control! :)

    Lost 3.8 in June and hoping to lose @least 5.0 in July.

    SW- 158.2
    CW- 130.2
    GW- 125.0
    UGW- 122.0

    Weigh In on Fridays:

    7/6-
    7/13-
    7/20-
    7/27-
    8/1- (final weigh in)

    Using Advocare nutritional support, MFP, Insanity DVDs and jogging.

    My big goal is to burn 2500 calories/week for each week in July!!
  • myohana4
    myohana4 Posts: 205 Member
    I'm in!! I need some motivation!
    (started July 3rd)

    SW 163
    CW 153
    GW 145
    UTG: 135 (possibly less)

    July 3 - 153
    July 10
    July 17
    July 24

    July 31 (Final Weigh In)
  • tkiefe01
    tkiefe01 Posts: 72 Member
    Lost .5 lbs from last week ! As long as its going down thats all i care about!

    SW- 177
    CW- 157.0
    GW- 147
    UTG- 130

    July 1 -157.0
    July 8
    July 15
    July 22
    July 29
    Final Weigh In
  • Claire_t37
    Claire_t37 Posts: 1 Member
    I'm just starting out on my fitness, I'm hoping this gives me the motivation that I'm looking for!!

    Sw 177
    Cw 177
    Gw 168 - lose 9lbs in July!
    Ugw 140

    Weigh in dates...

    2nd July
    9th July
    15th July
    22nd July
    29th July

    Fingers crossed this challenge gives me the kick up the bum that I need!! Hehe! :-)
This discussion has been closed.

Categories