free online workout recommendations?

bump

Can you describe to me what you mean when you input "bump"? I live in the sticks . . .

It moves the thread up so more will see it, and it gets added to your "My Topics" up there ^^^^^^ so that you can find it later.

Bump for later!

Thanks, I'm sort of new the MFP, now it makes sense . . .

I have found a lot of channels on Youtube with lots of workouts! Some are only 10 minute workouts, some have up to 30 minute workouts. And some of the 10 minute ones say you're supposed to do them 3 times through so you have the option of making them longer. Plus some with Zumba.

http://www.youtube.com/user/popsugartvfit
http://www.youtube.com/user/ZuzkaLight
http://www.youtube.com/user/LarissaZumbaCO
http://www.youtube.com/user/BlogilatesTV
http://www.youtube.com/user/GRDanceFitness
http://www.youtube.com/user/SensazaoCrew
http://www.youtube.com/user/TiffanyRotheWorkouts
http://www.youtube.com/user/BeFit
http://www.youtube.com/user/ToneItUpcom


There you go! Hopefully somebody finds them useful. Plenty of videos. Just tonight I did a variety from three or four different channels. There's quite a few different kinds of exercise there.

Bump. Ive always used bodyrock.Tv, looking for a change up...

This is awesome. Thanks everybody. Just subscribed to BeFit :drinker:

Bump!

This is such a useful thread! Thanks everyone!

bump ^_^

On youtube search Janis Saffell

myomytv.com

http://healthysexyhappy.tumblr.com/moveyourassnow

http://shahtraining.com/calisthenics-workout-for-women/


And Nike has a training app for smart phones.Don'tknow if its any good or not as my phone is only of moderate intelligence

Another variation on the online theory is check your cable provider. I know Comcast (at least up through September 2011) had an exercise section under Health & Fitness on the On-Demand that had a variety of different workouts, yoga, dance, strength, butts, abs, arms, etc