July binge challenge!

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  • chelw727
    chelw727 Posts: 93 Member
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    Still on a roll! Total binge free days: 6!

    For July:
    Within calorie goals: 3
    Binge monster: 0
  • vivianleemit
    vivianleemit Posts: 112
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    Me: 3
    Binge monster: 0
    Yeaaaaaaah :D
  • graelwyn
    graelwyn Posts: 1,340 Member
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    Binge Free - 2 days
    Binge Monster - 1 day (and a very bad day at that)

    Feel free to add me, any other people with binge issues, as in the kind where they go into the 1000s of calories. Good luck everyone.
  • newlifecowgirl
    newlifecowgirl Posts: 44
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    Healthy eating: 2
    Binge Monster 1 :( I canned strawberry jam tonight, man that stuff tastes like strawberry julius..love it. I ate healthy alll the rest of the day till tonight. Then went a bit overboard with the PB, jam and some cottage cheese. Need to drink a bunch of water! I had a rough day at work and I think that may have triggered my emotional eating this time :(
  • merguson
    merguson Posts: 281 Member
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    2 - good days
    1 - binge monster day boo:angry::sad:
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
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    Me : 3
    Binge Monster : 0
  • uglyhobo
    uglyhobo Posts: 108 Member
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    Why not just IIFYM instead of trying to "eat clean" then binging
    With IIFYM you can fit those foods into your diet...
  • graelwyn
    graelwyn Posts: 1,340 Member
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    Why not just IIFYM instead of trying to "eat clean" then binging
    With IIFYM you can fit those foods into your diet...

    For some people, just having a little of certain foods, in my case baked things, sugary foods, can trigger a craving for more that can be difficult to control, hence it can be easier to avoid those foods altogether if possible.
  • magerum
    magerum Posts: 12,589 Member
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    I typically eat 2100 calories between 8:30 and 9:30 pm, pretty much daily. Does that count as a binge if it's my normal routine? Curious as to the definition of binge. Admittedly, I didn't read more that the first 10 posts so this could have been covered.
  • cmeade20
    cmeade20 Posts: 1,238 Member
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    Winning-3 days
    Binge Monster-0

    :-)
  • SusuAtta
    SusuAtta Posts: 56
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    Me: 3

    Binge: 0

    COME AT ME, BRO!
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
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    Winning: 2
    Binge monster: 1
  • Romans624
    Romans624 Posts: 822
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    I typically eat 2100 calories between 8:30 and 9:30 pm, pretty much daily. Does that count as a binge if it's my normal routine? Curious as to the definition of binge. Admittedly, I didn't read more that the first 10 posts so this could have been covered.

    A binge is whatever YOU consider a binge. Staying away from banana splits and then you eat one? Eat 1.5 times your normal cals? Eat a whole pizza? Or, not eating pizza and still eat 3 pieces?

    A binge is whatever you feel has made you miss the mark for the day. If you feel you ate something or too much of it and it will hinder your progress or you were not in control of yourself, I consider that a "binge".

    IF, in your 2100 cals you regularly eat some ice cream, and are fine with that, that's not a binge.
  • splackk
    splackk Posts: 163
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    Alright! Made it through another day binge free! Closer to that goal of 31 days in July :tongue:

    Binge freeeee~: 3 (lunchtime now and just dinner tonight will make it 4!)
    Monster attack: 0!
  • Onetwo_bre
    Onetwo_bre Posts: 43 Member
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    July 3rd

    #winning: 3

    Binge Monster: ZERO!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    July 3rd

    Me: 2*

    Binge Monster: 1
  • stephabef
    stephabef Posts: 936 Member
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    I'm winning, 2-1! Woohoo!
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
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    May I join in? I have issues with binges. I have too many cheat days.
  • kaydensmom12
    kaydensmom12 Posts: 338
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    Win: 2
    Binge: 1
  • happyhaunt
    happyhaunt Posts: 180 Member
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    Me: 3
    Binge: 0

    :D

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