weight Loss Before-After for 5'2 or shorter...

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Replies

  • tundeke
    tundeke Posts: 80
    Also here is my progress from doing the 30 day shred for 4 weeks too :)

    Week1-4-2.jpg

    I am sooo motivated, thank you for posting this! I am also doing the 30 day shred, only on day 5 but if this is how i will reduce my waist i will not stop! Change is amazing, you look very good, congratulations! :)
  • Tashymash
    Tashymash Posts: 41 Member
    WOW LADIES!!!!
    I was so pleased when i found this thread i promptly went and read every post! SUCH an inspiration!!!
    I'm 5 foot 3 so not much over, i weight currently 215 pounds and have been on MFP for nearly 2 weeks, lost 3 pound in first week, yet to know 2nd. Last year i lost nearly 3 stone (I was 18 stone, down to 15 stone 2), then kinda fell by the wayside and when i found MFP, i was fluctuating between 15 stone 7 and 15 stone 9! I foundthis site to be really helpful and also motivating so my next goal is 175 pounds. I want to see what i'm like there as i haven't been that weight in years and have no idea what i'll look like. Always been a big girl so i don't mind a bit of extra weight, but want to be fitter and healthier and suchlike. And just want to be able to walk into any shop and buy clothes that may fit! Will post photos at some point of me when i was bigger and my progress as time goes on. All you shorties are BEAUTIFUL whether you are at goal or not, you'll get there some day :)
  • dgarblik
    dgarblik Posts: 47 Member
    Bump
  • mommy2two07
    mommy2two07 Posts: 128 Member
    Everybody looks great . I am still a work in progress. Am 5ft2in. Started in 2010 at 240 lbs and am currently around 184-185lbs. Feel free to add me. I am hoping to get down to at least 140-150lbs. What were keys to your success ? Did you workout alot ? Any tips ?
  • nikiafter
    nikiafter Posts: 9
    Thanks so much everyone for posting your pictures. They are so inspiring. I hope one day I can share too. It has given me the motivation to get back track again.
    Thanks,
    Niki
  • beautsarah
    beautsarah Posts: 151 Member
    Whitneygallien, you carry your weight well you def. didn't look like 212. Do you do a lot of strength training? You look fit, but still feminine thats my goal.
  • pookiebear11
    pookiebear11 Posts: 16 Member
    bump
  • OnMyWay4
    OnMyWay4 Posts: 264
    I am 5'2. I haven't reached my goal weight yet, but I'm proud of where I have gotten so far. I am thinner than I was in high school, and I thought I was fit then. Everyone on here looks amazing! :) Way to go!!


    Before-After.jpg

    Before-After2.jpg

    Holy sweet baby Jesus!!! You look amazing! :noway:
  • Rambo313
    Rambo313 Posts: 179 Member
    I am 5'3

    167 lbs
    weddingpic.jpg


    NSSPLITPIC.jpg


    flexphoto1.jpg-137 lbs


    flexphoto-3.jpg
  • laura_lynn66
    laura_lynn66 Posts: 175
    You look awesome! :smile:
  • orangebreeze
    orangebreeze Posts: 15 Member
    bump
  • CChandler81
    CChandler81 Posts: 100 Member
    Love! I'm 5'2" and 162lbs. Trying to get down to 135lbs for now. Would love to be a teeny tiny 113lbs again like I was 6 yrs ago but seeing how HOT some of you are at 137 and 139 gives me hope if I focus on weight training!
  • ladybugh
    ladybugh Posts: 14
    These stories are amazing!! I will have gather some photos to document mine too as I think you can see it in my face and also people at work have noticed.

    My height is 5'1"

    SW: 157
    CW: 135
    GW: 125
    UGW: 120

    I was calorie counting and walking. I've now joined an athletic club and am working out 4-5 days a week so hopefully those last stubborn lbs will come off. :-)
  • ccynthia9891
    ccynthia9891 Posts: 5 Member
    Wow. It's so encouraging seeing these before and after photos. I've just started my weight loss journey.
  • amatiq
    amatiq Posts: 18 Member
    Girl, lookin' good!
  • amatiq
    amatiq Posts: 18 Member
    Your wedding pic is gorgeous. Your waist is so defined!!
  • mombutt25
    mombutt25 Posts: 2
    I am 5'2" and can't wait to post my success story! Thanks for the motivation!
  • gaveupheart
    gaveupheart Posts: 48 Member
    I'm 5'2 and want to lose my belly fat and muffin top! I know it'll be a struggle and it probably won't go away for awhile, but did anyone have this problem? It's the last part to come off, but I don't know how long it'll take? I'm hoping to notice some change by the end of August as in maybe fat loss in arms, face and breasts since I think those are usually the first to go on me.

    edit: also you ladies are looking good! Def motivation to keep going!
  • jubeesh
    jubeesh Posts: 156
    bump... this is awesome!
  • Gaubelau
    Gaubelau Posts: 24
    Bump
    Hello
    I m 5'2 and still haven t lost any weight in 6 months on mfp. I lost 2 dress sizes though and look different!
    I am still too shy to post pics, the before one I have are just plain horrible...
    But I would to see more pics, it s so motivating!
  • Alicemarieed
    Alicemarieed Posts: 86 Member
    Hi ,I am 5ft 2 and weigh 68k .i am new to this and just added the app.would like to add friends similar height
    Alicemarieed
  • Alicemarieed
    Alicemarieed Posts: 86 Member
    You look great .well done.gives me encouragement look at your pics thank you.i am also 5ft 2
  • Gaubelau
    Gaubelau Posts: 24
    Hello,
    I am 5'2 too...
    The cross trainer 45 min 5 times a week is doing a great job for my muffin tops and bingo wings (in 3 months). For the belly, TRX training 12 min 3 times a week and 30 min twice a week is working but it s slow and hard....if you know any tricks or tips,...I ll have them :-)
    Running helped my general posture and legs so that my belly is less obvious....
    That routine seem to work for me but again, I m willing to try anything :-)
    I still haven t lost any weight in 6 months on mfp but I feel and look different... this is a long process for me...:-)
    Hope this helps, let me know :-)
  • casi_ann
    casi_ann Posts: 423 Member
    Thanks for all your pictures. I saved them for when I need some inspiration. :flowerforyou:
  • blb1230
    blb1230 Posts: 69 Member
    Bump
  • trophywife24
    trophywife24 Posts: 1,472 Member
    Here's my newest:

    170ish:
    IMG_0276.jpg

    Today, 138.5:
    weight1.jpg

    I'd like to loose 8 more pounds... maybe 5 more after that but we'll see.

    ETA, excuse my messy butt bathroom, lol.
  • shelbiejo
    shelbiejo Posts: 283 Member
    13435025368170.jpg

    4 11" This is only a 7lb difference between the two...But a 11.5+ inch difference. Still 9lbs to go.
  • kalimodel
    kalimodel Posts: 10 Member
    I'm 5'3. Originally started MFP at 224 lbs currently 216. Goal Weight is 125-130. I'm giving myself till next April. These photos have been very motivating. Keep it coming!
  • sunny_smile5
    sunny_smile5 Posts: 91 Member
    Great thread! I'm only 4'11" so it's great hearing all your stories. The highest weight I've ever been was 163 lbs. On my small frame of 4'11", that's A LOT and considered obese! Currently, I am 153 lbs. and working really hard on getting down to the ideal , healthy weight for my height: 110 lbs. My goal is to get to 110 lbs. by Thanksgiving by doing the Jillian Michael's 30 Day Shred and 6 Week 6 Pack on a daily basis as well as walking 30 minutes 5 days a week. I am also eating 6 small, balanced meals per day. So far, it's been great!
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    I'm 5'1, and I still have a long LONG way to go, but here is my progress picture so far:

    before-after-july-2012-smaller.jpg
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