Egg Whites, Egg Beaters or Eggs?
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sshap21712
Posts: 139
Egg Whites, Egg Beaters or Eggs? Discuss.
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Replies
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EGGS all the way! Yolks and all.
We don't really have 'egg beaters' in Australia but it seems very strange to me!0 -
I usually have 1 large egg, 1 beater scrambled I guess to keep down the calories, if I go beyond like 6 eggs in a week.0
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I eat both eggs and just egg whites, its all good0
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the real thing!0
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egglands best with omega3!0
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EGGS EGGS EGGS0
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eggs0
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EGGS all the way! Yolks and all.
We don't really have 'egg beaters' in Australia but it seems very strange to me!
Well, you know how healthy we Americans are!!! :huh:0 -
Usually 1 egg with as much stuff as I can add to it and still hold them together: peppers, onions, leftover chicken, asparagus, whatever.0
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1 egg scrambled with 3/4 cup liquid egg whites.0
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All three0
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depends what your making and how you like your eggs lol reg eggs of course are more calories egg whites in a carton are good for making scrambled fried(w/or w/o oil). egg beaters egg whites fluff up more and a little goes a long way. unlike the other it has some kinda flavor(from the vitamins and minerals)0
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If I have a whole egg it is an omega egg. If I want more protean with it, I'll mix in a regular egg white.0
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Eggs, the texture is as important as the nutrition.
The only time for egg beaters is when camping and carry eggs is inconvenient.0 -
Whites. Someone made me soft yolk eggs once and it was so gross that I can't think of the yolk now without feeling sick.
If I don't want to feel wasteful for tossing the yolks or pay more for whites in a carton, tofu is a good substitute.0 -
I HATE egg beaters.
I typically will have one whole egg and 2-3 egg whites depending on how hungry I am. I only use local farm eggs that have so much more flavor too.0 -
Whole eggs fresh from the farm. We get them each week as part of our CSA.0
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Whole free range eggs are an incredible source of healthy omega 3 fats and many other minerals and proteins. Just don't believe the store "cageless" brands. I look on my local Craigslist for free range eggs (under farm and garden) and then I go to the site and see if the chickens are running free. The eggs I buy eat so many weed seeds and bugs that they don't even want to eat grain! The yolks are bright orange, and they taste amazing! You can eat up to 3 eggs a day with no bad effects.
http://www.motherearthnews.com/eggs.aspx0 -
Eggs.0
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Eggs.0
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