If you had $1000 to spend on fitness, what would you do?
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I'd get a gym membership and book some sessions with a personal trainer to show me how to use all the equipment and how to lift properly.0
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I would get some free weights for home, a nicer mat and some resistance bands, and then hire a personal trainer!
Leftovers towards diet would be a really nice blender or juicer and a crap ton of vegan protein powders.0 -
I'm currently thinking that I will go with at least some sessions with a personal trainer as so many have suggested, and spend the remainder on a couple of the things missing in my workout room (gym mats, pull-up bar), and maybe some high quality protein powder. Thanks for all the replies, keep them comin!0
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That's such a wonderful benefit - what an awesome company!
Recently I've decided to splurge on a personal trainer and it has been totally worth the expense. I find she pushes me way harder than I'd ever push myself. Depending on your fitness goals I'd say a personal trainer and gym membership. Though if it were me I'd probably have to throw in new running shoes and some cute workout clothes.0 -
I would buy one of these
http://www.roguefitness.com/rogue-s-3-squat-stand.php
a rogue women's bar, (I don't care which one they are all awesome) and a set of bumper plates.
I might be a little over $1000.0 -
I would buy a top-of the line elliptical, with moving arms, because that's all I really ever do at the gym anyway.0
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Power cage, kettle bells, rower0
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This may not be helpful to you, but for me?!? I'd hire a babysitter so I could go running 3X a week without having to juggle everything or go in the dark!!0
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- buy kettlebells dumbells step ankles weights, fitbit HRM
- hire a trainer
- put some towards my gym membership
- more workout clothes0 -
A bike (pushbike - hybrids are good if you fancy doing on road and mountain biking) - sometimes its nice to get outdoors.
A personal trainer for some sessions or if you got the bike maybe a session to learn some moves.
Train to become an instructor for Les Mills - be good for your health & could do evening classes for others :-) x0 -
Geez... totally jealous over here! If I had some extra cash to spend only on fitness/wellness stuff... I'd get some Beachbody programs and whatever extra equipment I needed (like a pull up bar, medicine balls, lots of dumbells/bands, lifting gloves, push up stands) and a year's supply of protein powder and other supplements... but that's just me.
I'd say good for you for taking full advantage, and good for your employer for realizing a healthy and fit employee is a better worker!!!!
Awesome... enjoy spending the cash!!!!0 -
Elliptical (which apparently you have)
Yoga classes (and a good rubber mat, cork blocks, bolster, strap)
Personal trainer
Good blender
Protein powder (& any other shelf-stable additives like psyllium fiber, etc)
Kettlebells & medicine balls
Bosu ball or other balancing platform
Jump rope
Foam roller
Really good running shoes (& a spare pair)0 -
I would get a whole bunch of new workout clothes and shoes... and one of those bodybugg things maybe... I would say a bench and weights and bars and all that but I'd rather just go to the gym.0
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For me, personally, I would join a Crossfit box.0
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I would buy me a treadmill!!!0
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Why not try something different like joining a Marshal Arts class. Aikido is a great workout.0
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I'd buy a chin up bar, a variety of medicine balls, a bosu ball, a foam roller, and a balance ball to round out your equipment, a variety of reputable fitness dvd programs, a couple more pair of running shoes, and then see what their policy is on appliances for recovery nutrition.0
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i would get a cheap treadmill and save the rest to be able to afford healthy food0
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A TreadClimber.... that is my dream0
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Wow - $1000!! That's a great benefit!0
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