Tracking zumba
Dani_wants_to_be_fit
Posts: 550 Member
How would I track Zumba on the exercise log?
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Replies
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I love zumba! : )
I use "aerobics, general". It comes the closest to the calories estimated on zumbacalories.com.0 -
zumbacalories.com0
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zumbacalories.com
If you eat your exercise calories back, this may not be a good place to get the calories you burned from. It told me for low I burned 945, mid 1150 and high intensity 1280. WAYYYYYYY off.
Wearing my HRM with chest strap has me burning 645. And I am at a high level intensity dripping in sweat0 -
I created a new exercise after using both my FitBit and Zumba Calorie Calculator in order to get a close estimate of what I was burning.0
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Thank you for all the answers
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