30 day shred question

lostinureyes17
lostinureyes17 Posts: 112 Member
in Health and Weight Loss
I started Jillian Michaels 30 day shred workout today and was just wonder if this is a tool I should use after I lose the weight to tone or to help me lose the weight or inches (not picky).

My stats I currently weigh 158lbs and I'm 5'2. I carry most of my weight in my belly.

Replies

  • kaydensmom12
    kaydensmom12 Posts: 338
    Use it now. You can do any type of exercise to lose weight/tone, there is not specifics for using one for toning or one for losing. I used it, although I gained weight on it I lost a ton of inches. If you look at my profile, the first pic in each set is the day I started 30ds, and the second pic is the day that I finished. I am heavier in the 2nd but obviously thinner:)
  • lostinureyes17
    lostinureyes17 Posts: 112 Member
    Wow your results are awesome! As long as I lose inches and get in better shape overall I don't care if I weigh more!:smile:

Categories