C-section, scars and stretch marks, oh my!
Esmerelda13
Posts: 15 Member
Perhaps this isn't the right board to post this on, but my question is aimed at women that have been losing weight for awhile and therefore have some experience. I have had 3 c-sections and my scar runs north-to-south. To be blunt it looks like I have a butt on my stomach with the scar being the crack. I am in my 50's, have 100lbs. to lose and I have seen stories on TV and in magazines about women that have to have saggy skin surgically removed or can't seem to get rid of their pouch. Is it possible to have a flat stomach after gaining so much weight and having c-sections? If you have done it, to what do you attribute your success? I appreciate your help.
0
Replies
-
Mine is east to west so i can't help0
-
mine is east to west too.. so i'm not sure!0
-
bump. I am north to south too. interesting in hearing/seeing results:blushing:0
-
I just had a baby and honey I had a c-section, stretch marks etc. My post "had a baby..." you can see my before and after pics
I credit my success to:
Cold showers <<< yes Ice cold showers
Coconut oil
Bio oil
Lots of water
Healthy eating
and exercise
At first they begin to lift so they aren't so deep, then they shrink, then they disappear
hot hot water is no good for stretch marks, it may feel nice but it won't look nice. There comes a point where you have to make a decision to do what is good for you instead of focusing only on what is good to you. I had to learn this
You can do it! You can lose the weight and get rid of the stretch marks, scars, etc. Have faith, put in the work, and believe!! ^_^0 -
I've had three too but mine are east to west, sorry0
-
I guess I had my c-sections in the old days (1978-1982) before they decided, "Hey! Why mess up the whole stomach! If we do it this way, it can be hidden..." I'm not really concerned about the stretch marks or the scar. I consider them my 'badge' of motherhood. I would like to know if a flat stomach is possible though.0
-
Losing weight slowly and healthfully gives your skin more time to catch up, and you can certainly do scrubs to improve circulation and moisturize to help with elasticity. You will most likely have some loose skin, but not as much as you see on shows like "the biggest loser". I've never seen anyone completely get rid of stretch marks or c-section scars (it's scar tissue) but they will shrink and fade significantly. Also, there are some cosmetic medical treatments that can help (filling recessed stretch marks, laser treatment for raised scars, and bleaching for discoloration) but really I don't think many women need them. Personally I treat my scars like the hard-won trophies they are .0
-
Hmm, honestly, maybe not totally flat. Vertical incisions (yep, in the "old days", I'm your age too) cut thru many different muscles. Three pregnancies obviously also caused lots of skin/tissue stretching. Fortunately they don't do that type incision for C-sections any more. Have you consulted a plastic surgeon? Not saying to have surgery, but, visiting with one, having he/she examine your abdomen may answer your questions. Still, weight loss and exercise certainly decreases abdominal girth for us all. Altho' I'm a former surgical RN, this is only my guess.
Best wishes on your weight loss journey.0 -
I guess I had my c-sections in the old days (1978-1982) before they decided, "Hey! Why mess up the whole stomach! If we do it this way, it can be hidden..." I'm not really concerned about the stretch marks or the scar. I consider them my 'badge' of motherhood. I would like to know if a flat stomach is possible though.
It absolutely is .0 -
Just eat right and exercise and be proud of yourself afterwards.0
-
I've had three but mine are all east to west as well. As far as why they do them so low, yes vanity does come into play, but also, big but here. The lower on the uterus the cut is, the better the uterus recovers. SO that bikini scar actually serves the purpose of preserving the integrity of the uterus. I got really pissed before my third c-section, which was done in Australia as opposed to the US, here when the OB complained about vanity being the ONLY reason to do a low cut.
SOrry off my soap box now. My sister has a north to south scar from her only c-section. It was done because she had a dry breach baby in there.
Jackie0 -
I've had three but mine are all east to west as well. As far as why they do them so low, yes vanity does come into play, but also, big but here. The lower on the uterus the cut is, the better the uterus recovers. SO that bikini scar actually serves the purpose of preserving the integrity of the uterus. I got really pissed before my third c-section, which was done in Australia as opposed to the US, here when the OB complained about vanity being the ONLY reason to do a low cut.
SOrry off my soap box now. My sister has a north to south scar from her only c-section. It was done because she had a dry breach baby in there.
Jackie0 -
I've had three but mine are all east to west as well. As far as why they do them so low, yes vanity does come into play, but also, big but here. The lower on the uterus the cut is, the better the uterus recovers. SO that bikini scar actually serves the purpose of preserving the integrity of the uterus. I got really pissed before my third c-section, which was done in Australia as opposed to the US, here when the OB complained about vanity being the ONLY reason to do a low cut.
SOrry off my soap box now. My sister has a north to south scar from her only c-section. It was done because she had a dry breach baby in there.
Jackie
Whoops! This was supposed to go with that, lol. I just wanted to thank you for that information. I was never told that.0 -
HI, I have had 2 C-sections (1985 & 1989).Mine is east to west. I am 55 now. I started with MFP in Jan and lost 18 pds but can NOT get a flat belly if I tried. I go to the gym , use my wii fitness and walk. I am very happy with my weight loss but I also have a pouch above my c- sections scar. I don't care about the scars. I just would like to get that area flatter. I don't want to have surgery. Any exercise suggestions that would help so many yrs later.... from someone that has lost the fat above the sections?0
-
I've had three but mine are all east to west as well. As far as why they do them so low, yes vanity does come into play, but also, big but here. The lower on the uterus the cut is, the better the uterus recovers. SO that bikini scar actually serves the purpose of preserving the integrity of the uterus. I got really pissed before my third c-section, which was done in Australia as opposed to the US, here when the OB complained about vanity being the ONLY reason to do a low cut.
SOrry off my soap box now. My sister has a north to south scar from her only c-section. It was done because she had a dry breach baby in there.
Jackie
Whoops! This was supposed to go with that, lol. I just wanted to thank you for that information. I was never told that.
Jackie0 -
I have an east to west scar. It's really surprising small. It amazes me that anybody could have reached in there and got a baby out! Mind you, there did seem to be an awful lot of tugging going on at the time.
I put on a LOT of weight in pregnancy, but it seemed to come off naturally (breastfeeding and stress!), and my tummy did go back almost to normal, even with the section. Hipster jeans were in back then and I didn't mind showing a bit of midriff. I did get some stretch marks right in the last couple of weeks of pregnancy, but they faded. They're there, but they're silvery and I don't really think about them.
So it's certainly possible to return to a flat tummy after a low incision, in my experience. Of course, years later, I've put on loads more weight and I don't know how things will end up. My tummy sticks out at the moment, and I don't know if it will gradually be eat pulled in as I lose weight, or if it will just "empty" and sag into an overhang! I'm trying to aim for the first option by losing weight slowly rather than quickly, eating well, and trying to get stronger (hoping my muscles will help hold everything together!).0 -
I have the same problem!0
-
Thank you for this post - I have had three c-sections west to east and it is the roll that hangs over the scar that brought me to MFP. I am hoping through proper diet and exercise it will eventually dissapear. My husband says the stomach area is the last to go so we'll see. I await responses from women who have had c-sections and now have a FLAT stomach (except for the six pack abs of course)0
-
all scars and strech marks will fade in time war wounds i am afraid! they are there for keeps! :noway: wear them with pride! :drinker:0
-
I would like to know if a flat stomach is possible though.
Yes, a flat stomach is certainly possible, though I imagine every case is unique.
I have the worst skin tone/elasticity ever, and though I've had no c-sections and can't answer that part, I have tremendous stretch mark scarring. I lost weight slowly, and no longer have a saggy pouch, but the wrinkles! :frown: If any of you know what "smocking" looks like (a method of tiny pleating in fabric)- that's my belly. And I don't think it's going anywhere. That's not to say someone else would be stuck with it. So, I think a lot of it depends on several factors: genetics (skin tone, elasticity), age, and degree of scarring.
Anyway, it looks good INSIDE of clothes. :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!