57lbs down in 6 months - 5ft 4" - 218lbs to 161lbs
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Well done! How do you feel? More energy to do things?
Thanks. When I was Christmas shopping last December I could barely walk around the shops for half an hour without to sit down due to back ache..... I can shop for hours now!
All the best to you x0 -
There is definitely a lot of change! You look GREAT!0
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What a great comparison. You have an infectious smile and you are looking grrrrrrrreat!0
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You just LOOK healthier. Good job!!!0
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Fantastic, just popped on here for some inspiration and you are it :flowerforyou:
Your comment has literally bought tears to my eyes. What a lovely thing to say. By the looks of it you are doing great! Keep it up - but after 67lbs you surely know what you're doing without my advice lol x0 -
Wow you look great! Wonderful job!0
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WOW. THAT IS AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!0
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Wow! You are such an inspiration, you look so healthy, amazing0
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Awesome progress!!0
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Amazing!! Really encouraging to for me to read this. 140 lbs is where I want to be and I am 5ft4" too and started off about your start weight too!!0
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Thanks so much everyone, it means such alot to me that you took the time to post xxx0
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WOW you look SOO amazing! WAY TO GO!!!!!!!0
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wow you are fabulous!!0
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Well done you look fantastic :-)0
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Wow you look amazing! :flowerforyou: Thanks for the inspiration! Keep us up to date on your progress. I would like to know if you ate your exercise calories in addition to your 1200 calories?0
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Inspirational. You look fantastic. :flowerforyou:0
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That is wonderful. Keep up the good work.0
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WOW - you look great! Way to go!0
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Great job! you look awesome.0
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Wow you look amazing! :flowerforyou: Thanks for the inspiration! Keep us up to date on your progress. I would like to know if you ate your exercise calories in addition to your 1200 calories?
Hi kat
To be fair, exercise hasn't been forefront in my mind. I've taken the MFP cals on board since day one and because I am sedentry, I don't add the little extra walking/gardening that I do..... which believe me isn't alot x0 -
Great job!! An inspiration to me, for sure!0
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That's awesome! What an inspiration! I started early June at 224 and am 5ft 3. We're almost twins! So far I've lost 12 lbs. I just can't get myself to take a picture of myself right now to compare later. I'm feeling good and I don't want to see that fat picture right now.0
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You have done a great job!
What you are going to find is
once you reach your goal weight
you want more!
My goal was 227, I am at 115 now.
I do not want to get lower now but in trying to maintaine I lose more.
I have not found my balance.
It has been a had journey for you but always keep your eye on the prize!
A new you!0 -
Inspirational. You look fantastic:happy:0
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Wow! You are an inpiration.0
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Amazing job! Thank you so much for sharing your pics and your story.0
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You look great!! Keep up the good work!!0
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You can TOTALLY do it! I'm 5'5'', was about 230-ish at my heaviest, and I'm now 148. I'm just kind of "coasting" now.... I'm not too worried about losing more, but if I do, that's a plus! You've done incredibly! Good job!0
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Congrats!! You've done an awesome job, and you look great!!0
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That's awesome! What an inspiration! I started early June at 224 and am 5ft 3. We're almost twins! So far I've lost 12 lbs. I just can't get myself to take a picture of myself right now to compare later. I'm feeling good and I don't want to see that fat picture right now.
I've got worse pics than I posted...... just keep a record and keep it for you. I tell you, progress pics make a difference even if they are just for you. I've got all sorts of pics stored since day 1 and I WILL NOT post them..... go for it girl xxxx0
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