July Move Your *kitten* Challenge....
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            I am a newbie both to MFP and to MYAC, but I am in.
Goal for the month is 60 Miles.
July 1-8 Total miles were 13.
July 9th = 3 miles
Total = 16. I need to get working!!!!0 - 
            I am a newbie both to MFP and to MYAC, but I am in.
Goal for the month is 60 Miles.
July 1-8 Total miles were 13.
July 9th = 3 miles
Total = 16. I need to get working!!!!
Welcome to both the site and the challenge.
Looks like you are doing really well already - keep up the great work!!!0 - 
            
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            Mon 9th: Elliptical 7.26 miles
Total miles = 50.79
I made my goal for the month. This is the first time doing this so I didn’t know what to expect. Rather than upping my goal for the month, I’ll just take the success and continue on to see what I should set my goal for next month. I just started circuit training with a personal trainer, so how sore I am will dictate if I can do 100 miles a month.
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            Starting today if you'll please add me to your challenge!
 I need to walk more with my little one in his stroller! And it'll be good for my soreness from JM 30DS!!!
<a href="http://www.TickerFactory.com/exercise/w8CLlCJ/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w8CLlCJ/exercise.png"></a>0 - 
            Got in 15 miles this morning in 65 minutes. TRYING to peddle my @ss off! It was 70* with overcast so just about perfect!!!
weight loss forum today for free weight loss support!
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            nice work making goal early....i agree, dont up your goal, just keep doing what you can until 7/31 and then make august's goal somewhere close to what you do in july....
quote]
Mon 9th: Elliptical 7.26 miles
Total miles = 50.79
I made my goal for the month. This is the first time doing this so I didn’t know what to expect. Rather than upping my goal for the month, I’ll just take the success and continue on to see what I should set my goal for next month. I just started circuit training with a personal trainer, so how sore I am will dictate if I can do 100 miles a month.
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            5K run in the evening heat and 6 miles bike.
Some trivia: There are now 189 people participating in the challenge. An incredible number which I can only attribute to the heat
 130 people are doing this for the first time, 59 are repeat offenders, 11 are men :ohwell:
Interestingly enough 53 of the 62 immovable participants (85.4%) are newbies.
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            4.5 mile run
1.5 mile walk
10 miles stationary bicycle
I figured my miles for this month before a friend offered me her exercise bicycle. My miles are adding up faster because of the bicycle.
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            9.7 mile ride tonight
41.6/800 - 
            
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            7/9 3 mile run
(63)0 - 
            
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            So far for the month of July:
July 1: 1.5
July 2: 2.062
July 3 0
July 4 2.337
July 5: 0
July 6: 0
July 7: 1.351
July 8: 1.278
July 9: 2.781
11.309 miles / 30 miles0 - 
            
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            Took a break over the weekend, but back at it today.
14.2 miles on the cycle and elliptical.
69.74 miles down and 30.26 miles to hit my goal.0 - 
            
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            too hot to sleep so 3.1 mile run
44.7/800 - 
            
 
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