How many got to goal weight but gained back?

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jdavis193
jdavis193 Posts: 972 Member
edited December 2024 in Motivation and Support
That would be me!! How many more are there?

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  • tdotali
    tdotali Posts: 181 Member
    Ummm about four times - but I've lost it all again and kept it off now for three months! I finally got a hold of my emotional eating. Awareness and honesty are key in maintaining.
  • jdavis193
    jdavis193 Posts: 972 Member
    Ummm about four times - but I've lost it all again and kept it off now for three months! I finally got a hold of my emotional eating. Awareness and honesty are key in maintaining.

    Yes I maintained for close to a year and went through a binge for like 3 months or so finally getting back!! Good job!!
  • racemary
    racemary Posts: 52 Member
    Yep, lost it all with daily burn last year. Then I managed to gain more back than I lost :( totally devastating, but I'm doing this again. I just wish losing weight would be as quick as gaining it :)
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