Favorite Form of Cardio

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1235

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  • Catjag
    Catjag Posts: 107
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    Without a doubt, RPM.
  • VirtuousVal
    VirtuousVal Posts: 138 Member
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    I :heart: my BowFlex TreadClimber TC3000~ I feel like I have down some squats at the same time too! It gets the thigh burn good! As well as my heart pumpin'!
  • niknokd
    niknokd Posts: 127 Member
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    KICKBOXING - I'm obsessed! I like that it's fun and interesting and such a great stress reliever.
  • wolfi622
    wolfi622 Posts: 206
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    Burpees, Burpees, BURPEES!

    You know, my answer is running, but Burpees might be the perfect exercise. I need to get on board with that.
  • 40Marbles
    40Marbles Posts: 188 Member
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    Kettlebell swings, biking, and something I never thought I would say - running.
  • xcrunnergirl13
    xcrunnergirl13 Posts: 67 Member
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    Running!!!!!!!!
  • dablakley
    dablakley Posts: 2
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    Okay.....I've seen two folks that posted BURPEE'S. Can you tell us what that is? I've never heard of that before. Thanks for the help!
  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
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    RUNNING! I love it, and yes I'm crazy.
  • clehman71
    clehman71 Posts: 139 Member
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    Cycling! Next favorite would be elliptical
  • CLCinNOLA
    CLCinNOLA Posts: 82 Member
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    Right now my favorite form of cardio is my stationary bike.
  • gigiangelique
    gigiangelique Posts: 233 Member
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    Spinning/Bikram yoga and yes Bikram Yoga is Cardio
  • gtrixiej
    gtrixiej Posts: 9
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    Boot camp classes hands down!
  • irisheyez718
    irisheyez718 Posts: 677 Member
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    Zumba!
  • emtron500
    emtron500 Posts: 102 Member
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    Taekwondo and running
  • MandaPaigeSparkles88
    MandaPaigeSparkles88 Posts: 1,289 Member
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    I love the treadmill and stationary bike and also love Just Dance on my X Box I can't dance worth squat but it's really fun to do!!
  • julslea
    julslea Posts: 436 Member
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    Spinning and Kettlebell swings
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
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    Running and circuit training.
  • Melanie_RS
    Melanie_RS Posts: 417 Member
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    running hands down - it's the only time I can really relax - ironically as that may sound.

    second is cycle class - it's so intense it's really helped me with my running endurance and speed.

    love love love cardio!
  • piesbd
    piesbd Posts: 196 Member
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    Swimming, Biking. Running (Tri anyone :wink: )
  • SpanishRapunzel
    SpanishRapunzel Posts: 53 Member
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    Hmmm.... Kickboxing and/or martial arts.

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