Before & Afters picture thread
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Before:
Half-way there: Down 63 pounds from my highest weight of 285...
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420 6-1-11
285 7-10-12
You look great! What a loss!0 -
You look beautiful! Congrats0
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2007 BEFORE
Last month July 2012
fixed it for you0 -
Bump for later!0
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Wow everyone has done so well! Great stuff!
to
and
the other night
Great results!! Very motivational!!0 -
That's a big difference. You have done very well! Congratulations.0
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Ok I have before and during...
This picture is from April 6 2012 206lbs
This picture is from July 9 2012 182lbs
Stll have about 65 lbs to go according to my doctor!
Sweetie, you are looking hot! Good for you!0 -
<--- Check out my profile picture
Since I don't know how to post pictures and don't have a photobucket account to do so...
I lost a good bit of weight before joining MFP and now I'm trying to lose the last little bit0 -
Hi Everyone looks great. Did all of you lose just by counting the calories and entering exercises on MFP? Or did you all do something additional? I'm a skeptic. I've been using MFP consistently for 2 weeks and the scales are moving in the WRONG direction for me or not moving at all. I've been exercising more than ever. 1 hour on the stationary bike 4 - 5 times a week. And I've just started 1 hour on the elliptical starting this week I want to see results!!!! Help!! Any suggestions?
I know for me it has been a long journey and what you have to remind yourself is that you didn't put on the weight overnight and it is going to take time to come off. I have been at this for 5 years and started at 272. I just recently weighed in at 196. That is with exercise, watching what I eat, and logging everything. I recently started the Body By Vi shakes to help with added nutrition and convenience. I have 3 kids and am often having to nosh on the go. I have always been a shake/smoothie junkie and I have found that since starting the shakes I am putting way less junk in my body. I don't look at it as a quick fix because I do manage my calories well. Again, remember this is not going to be a fast transformation. Give your body time to adjust to the changes you are making and the scale will eventually comply. You may want to even invest in a tape measure which will be more accurate.0 -
everyone looks wonderful....what a motivation!!!0
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Starting weight on June 20, 2011 was 187lbs.
Bottom right picture is June 2, 2012 at 128lbs0 -
A work in progress still but...
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SW 210
CW 164
200, 180, 170
Spectacular results! I would identify my body type to be very similar to your before image (although I have a little more on the sides) and would be elated for similar results after the required hard work! Great job!0 -
wow!0
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Great Job everyone! Can't wait until I have my own pics to share!0
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bump0
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What great inspiration! I cannot wait to get to where I can post AFTER photos!!!0
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Coffeeholic8 - how tall are you? want to show this to my husband, he's about your before size and says he would look anorexic if he lost 100 lbs.0
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What have you done to lose the weight? You look great!! keep it up!0
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