July Move Your *kitten* Challenge....
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            9 miles power walked & ran today (Wed July 11)...58.5 miles completed in July, 66.5 miles to go0
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            ran 2 miles and did 3.5miles on the bike with my 10 year old at the Y. will go out on a bike ride and log it after while!0
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            2.54 treadmill tinight in 35 mins
25.33/60 complete0 - 
            
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            Yesterday was a no go for me. I had a sleepless night and it got to 101* so did not venture to do anything but laundry!
Today was cooler (97*) so I got on the TM for 4 miles and when the heat dropped to 75* I took my furries for another mile!
i plan to ride bike VERY early in the morning!
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            14.5 miles on the cycle and elliptical.
84.24 miles down and 15.76 to reach my July goal.0 - 
            
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            12 July 13.2 kms
MTD 100.45 kms
Ticker Updated
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            July 11 - 1.30 miles on the elliptical (will update ticker later).0
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            Now I have 8 miles down and now I have 17 miles to go!!! I will get there!0
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            52 miles completed out of the 150 for July: 731.91 miles YTD out of 16000
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            Did 6 miles elliptical & bike last night. A little behind...gotta pick up the pace.
Shoot, forgot to copy my ticker code. My total for this month is now 14.3 miles.0 
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