THURSDAY MINI CHALLENGE!
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in there like swim wear.0
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I'm in but I have problems with my knees. Does anyone know how to do these without putting stress on your knees?0
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I'm in! I'll do some at my water aerobics class today!:glasses: :glasses:0
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In, even though my thighs are still sore from the squats.
Me too. Let's see what I can do tonight. Maybe I can get some done when we go bowling tonight. I can use the bowling ball as my weight.0 -
Bring it on, I'm in!!!0
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Im in 200 calf raises here we go!!!!!!0
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Definitely in0
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I'm In!!0
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In0
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I'm in!0
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This is perfect for the problem I have with my feet! I'm going to try and fit it in for sure!! I like these mini-challenges. Just noticed them, but thank you for them!0
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I'm in.0
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Done!0
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Sore thighs shouldn't interfere with a calf workout I also have a really bad knee (replaced ACL, repaired MCL, all kinds on meniscus damage) and doesn't bother it at all.
I will suggest NOT doing these all at once. Throughout the day in sets also-STRECH!!!!!0 -
I'm in0
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Sore thighs shouldn't interfere with a calf workout I also have a really bad knee (replaced ACL, repaired MCL, all kinds on meniscus damage) and doesn't bother it at all.
I will suggest NOT doing these all at once. Throughout the day in sets also-STRECH!!!!!
Oops! I didn't mean it that way. Just meant these challenges are kicking my butt, and I really feel like taking the day off and sitting on my lazy @$$, but I'm not going to, cuz I can't back away from a challenge.
BTW, I have a really torn up knee too and I completely agree - if one is doing these correctly, there should be no pressure on the knee.
Thank you again for these!0 -
Completed! Thanks!!0
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Well, my arms hurt from yesterday might as well have the legs hurt too! I'm in!0
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I'm in!0
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50 Down! 150 to go! Definitely stretching in between!0
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In!0
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I'm in!!! I planned on doing these while at my cash register today at work for 5 hours, so this just gives me incentive to do more!0
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I'm in...0
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Awesome, I am in!0
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So in love calf raises.
140 done with weights. Small break then do some more.
Done.0 -
I did mine!!0
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100 completed...100 to go. I feel the pain...0
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Gonna rock!
:noway:
I'm in!!0 -
I'm in. I will include it in my workout tonight.......have fun everyone doing it!0
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Is there a way you could list what the past mini challenges have been with the amounts. Like a running total so those of us who have missed some could maybe add them into our workouts if we want. I am always in the need for new ideas to add to my workouts so I don't get board.0
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