July Move Your *kitten* Challenge....
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            evening of 7/11 rode 14 miles on bike0
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            Got out before it heated up this morning. Rode 20 miles !! My husband says I am certifiably nuts!!:laugh: Maybe I am!

weight loss forum today for free weight loss support!
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6 miles on bike this morning
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            7.5 miles today power walking & running (66 miles done in July so far, 59 miles to go)0
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            What is the Move Your *kitten* challenge?0
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            What is the Move Your *kitten* challenge?
@lloydkr2.........
If you got back to the first page of the topic, you can read all about it
http://www.myfitnesspal.com/topics/show/651222-july-move-your-a-challenge
Basically you just set yourself a challenge for how many miles you will move your *kitten* in the month (walking, running, biking etc) and then report back regularly with your progress0 - 
            Hi, I have not been on here for ages and its great to see that the move your *kitten* challenge is still going strong.....well done everyone!!!0
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            Hi, I have not been on here for ages and its great to see that the move your *kitten* challenge is still going strong.....well done everyone!!!
Good to see you Barty. The challenge is going stronger than ever. We even have a participant from the Isle of Wight :noway:0 - 
            7.5 miles Stationary Bicycle

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            21.75/1000
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            1.26 miles hiit before lifting and spin
26.59/60 miles complete0 - 
            7/12 32 miles road bike
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            Jul 1-12 - 19.5 miles total
I need to step up my game0 - 
            Updating for yesterday and today
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