Bikini Babes - December

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Replies

  • porterbaby38
    porterbaby38 Posts: 1,401
    starting weight: 226lbs.
    bikini babes: 185
    last week: 179.6
    december 5,2009 177.2lbs.
    goal weight 126lbs.
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Bikini Babe Start: 203
    Last Week: 200.5
    This Week: 201
    Change this Week: +.5
    Bikini Babe total loss: 2

    Thanksgiving and the leftovers it brought really didn't help me this week. But, I just have a feeling that my next weigh in will be one of my best yet. (Hope it's not just wishful thinking...) I'll do all I can to make it happen!!

    Good luck on the coming week ladies!
  • Hailey
    Hailey Posts: 199 Member
    SW-171
    LW-166.2
    CW-166
    GW-130
    BikiniBabesweightloss-6lbs

    This Week- Only -.2lbs :(
    Im sad! I didnt loose as much as I usually do, but the weekends are hard for me. Last night we had pizza, and I had a couple ceasars, oh and a wendys spicy chicken burger too...but I actually didnt go over my dialy intake much at all.
  • Pattyisgr8
    Pattyisgr8 Posts: 104 Member
    Patty (pa_treusch)
    SW: 206
    BB Start: 177
    Last week: 172.2
    This week: 170.6

    This week loss: 1.8 ?

    *This was my weight as of fri. 12/5 (visiting family so no scale today), I can't wait to be out of the 170's forever!!!!!!!!!!
  • savvystephy
    savvystephy Posts: 4,151 Member
    Patty (pa_treusch)
    SW: 206
    BB Start: 177
    Last week: 172.2
    This week: 170.6

    This week loss: 1.8 ?

    *This was my weight as of fri. 12/5 (visiting family so no scale today), I can't wait to be out of the 170's forever!!!!!!!!!!

    I hear you! in 4lbs I will be out of the 170's!
  • AmandaB4588
    AmandaB4588 Posts: 655
    Patty (pa_treusch)
    SW: 206
    BB Start: 177
    Last week: 172.2
    This week: 170.6

    This week loss: 1.8 ?

    *This was my weight as of fri. 12/5 (visiting family so no scale today), I can't wait to be out of the 170's forever!!!!!!!!!!

    I hear you! in 4lbs I will be out of the 170's!


    Way to go, guys!! You can do it!!
  • Luke93
    Luke93 Posts: 35
    Starting Weight: 174.4
    Bikini Babe Start: 137.4
    Last Week: 131.6
    (wk 5) This Week: 131.6


    This week loss: -0
    Bikini Babe Total loss: -5.8

    I keep trying to change things up. First I mixed up my workout, then the next week I upped my calories. Then this week I upped my cal and worked out more. But still nothing. Last week I lost .8 so I was expecting I few pound loss this time, but no go.

    So this week I am going to back to 1200 cal and keep my exercise up. Hopefully I will see a loss this coming week.
  • sjmay
    sjmay Posts: 386 Member
    Hello hello!

    My weigh in for yesterday was:

    LW:155
    CW: 153.5
    GW:135

    So, down 1.5 lbs. I'm happy about that.

    I will have the results up in the next hourish!
  • sjmay
    sjmay Posts: 386 Member
    Ok, the results are in for week 5:

    Hailey - 0.12%
    pa_treusch - 1.04%
    isotope - 2.02%
    kandyjo - 1.92%
    porterbaby38 - 1.33%
    savvystephy - 1.13%
    sjmay - 0.97%
    stffunny - 1.86%

    Great job again this week everyone!!! Congratulations isotope for having the biggest loss this week! I can't wait to hear the new challenge!
  • stffunny
    stffunny Posts: 22 Member
    Great job everyone...Congratulations isotope....awesome job! Keep up the good work everyone and when you get down get back up.
  • nakrya
    nakrya Posts: 191
    Ohhh, nice, my turn! :)

    Okay, for me, exercise is a big challenge. When I first started making changes, it was tough to get moving and sticking to it. but you all know it makes a huge difference. So this week's challenge is to get in a minimum of 20 minutes of exercise a day :). It can be low to high intensity, whatever works for you. You can even break it up and do 10 minutes in the morning, and then evening, etc. Just get moving! :)

    Good luck everyone!
  • porterbaby38
    porterbaby38 Posts: 1,401
    that is wonderful challenge. good luck to everyone.
  • stffunny
    stffunny Posts: 22 Member
    I love this one isotope....I was thinking about something like just getting moving....Great challenge.
  • savvystephy
    savvystephy Posts: 4,151 Member
    Ohhh, nice, my turn! :)

    Okay, for me, exercise is a big challenge. When I first started making changes, it was tough to get moving and sticking to it. but you all know it makes a huge difference. So this week's challenge is to get in a minimum of 20 minutes of exercise a day :). It can be low to high intensity, whatever works for you. You can even break it up and do 10 minutes in the morning, and then evening, etc. Just get moving! :)

    Good luck everyone!

    Nice challenge! :)
  • nolachick
    nolachick Posts: 3,278 Member
    hey girls I know I'm late but just wanted to report that I am 5lbs closer to a bikini body :)

    awesome challenge.
  • Hailey
    Hailey Posts: 199 Member
    Ohhh, nice, my turn! :)

    Okay, for me, exercise is a big challenge. When I first started making changes, it was tough to get moving and sticking to it. but you all know it makes a huge difference. So this week's challenge is to get in a minimum of 20 minutes of exercise a day :). It can be low to high intensity, whatever works for you. You can even break it up and do 10 minutes in the morning, and then evening, etc. Just get moving! :)

    Good luck everyone!

    Great challenge! Thanks!
  • mshay05
    mshay05 Posts: 229 Member
    Totally late i know, but i lost .3 pounds! haha!!

    Great challange too!!!
  • mbb8682
    mbb8682 Posts: 262 Member
    LOVE THIS CHALLENGE!!!!!!!!!!!
  • savvystephy
    savvystephy Posts: 4,151 Member
    I did 30 Day Shred today! (27 minutes). Will be running tomorrow. :) I did a 5K race yesterday. :tongue:
  • AmandaB4588
    AmandaB4588 Posts: 655
    Awesome challenge!! Some days I will kick butt in the gym, and some days I will slum on the couch ALL DAY. This will be a good challenge to make sure I get some good movement in EVERYDAY.

    Today, I am taking my sweet puppy to the dog park and running the perimeter with her--- good exercise for both of us!
  • stffunny
    stffunny Posts: 22 Member
    my ZUMBA came in the mail today so extra motivation for the challenge of this week..
  • kandyjo
    kandyjo Posts: 4,493 Member
    Just a quick brag <--- its good for us... we should do it more often :laugh:

    I have been 3 days without a Coke... This is a big deal for me... I gave them up a few months ago after drinking 2 to 3 a day... I went a good two or three months without drinking them at all...then for some reason, I started drinking them again :mad:
    Anyway, I was back to drinking one a day... BUT, for the past three days, I haven't had any :drinker:
    Thanks for allowing me to brag a little :flowerforyou:

    Good for you! I know it's really hard to give up the things you really like.. and for me, my sweet tooth is a killer!

    But I wanna brag a little myself lol. I've went the past 3 1/2 days without eating any sweets (the junk kind). I'm trying to go unitl Christmas.... 3.5 days down, 21.5 to go! I hope I make it! It's a really really hard challenge for me...

    Maybe we can help keep each other accountable and challenge each other with this in particular.. since both of us are 3 for 3.. :happy:

    Awesome, girl!!! Although, I blew it and had a coke today... GRRRRRR... I am going to have to really be strong because at the preschool where I work, when one of the other gals go to Sonic to grab a drink, they always ask me if I want a Coke... and it always sounds so good... So , I give in... I think I am just going to tell everyone I work with that I am seriously giving them up and not to ask me if I want anything from Sonic :laugh: <I love Sonic drinks> ...
    Anyway, really good for you!!! Stay with it!! I'm going to jump right back on the challenge and not drink any more coke :wink:
  • kandyjo
    kandyjo Posts: 4,493 Member
    the first time I have actually done weigh in....so excited....

    SW 190
    BB SW 190
    LAST WEEK 188
    CW 184.5
    -3.5

    Started eating better lesser portions and stopped eating late.....I can't wait to start my Zumba in the next couple of weeks on top of eating good.....GOOD LUCK TO EVERYONE!

    299860.png
    Created by MyFitnessPal.com - Free Calorie Counter

    I LOVE Zumba!!!!! Good luck with it!! It's totally fun!!!
  • kandyjo
    kandyjo Posts: 4,493 Member
    Ohhh, nice, my turn! :)

    Okay, for me, exercise is a big challenge. When I first started making changes, it was tough to get moving and sticking to it. but you all know it makes a huge difference. So this week's challenge is to get in a minimum of 20 minutes of exercise a day :). It can be low to high intensity, whatever works for you. You can even break it up and do 10 minutes in the morning, and then evening, etc. Just get moving! :)

    Good luck everyone!

    AWESOME!!! I heart this challenge!!! :love:

    Congrats on being our biggest "loser"!! :wink:
  • kandyjo
    kandyjo Posts: 4,493 Member
    hey girls I know I'm late but just wanted to report that I am 5lbs closer to a bikini body :)

    awesome challenge.


    OH, yay!!! WAy to go!!! :drinker:
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Just a quick brag <--- its good for us... we should do it more often :laugh:

    I have been 3 days without a Coke... This is a big deal for me... I gave them up a few months ago after drinking 2 to 3 a day... I went a good two or three months without drinking them at all...then for some reason, I started drinking them again :mad:
    Anyway, I was back to drinking one a day... BUT, for the past three days, I haven't had any :drinker:
    Thanks for allowing me to brag a little :flowerforyou:

    Good for you! I know it's really hard to give up the things you really like.. and for me, my sweet tooth is a killer!

    But I wanna brag a little myself lol. I've went the past 3 1/2 days without eating any sweets (the junk kind). I'm trying to go unitl Christmas.... 3.5 days down, 21.5 to go! I hope I make it! It's a really really hard challenge for me...

    Maybe we can help keep each other accountable and challenge each other with this in particular.. since both of us are 3 for 3.. :happy:

    Awesome, girl!!! Although, I blew it and had a coke today... GRRRRRR... I am going to have to really be strong because at the preschool where I work, when one of the other gals go to Sonic to grab a drink, they always ask me if I want a Coke... and it always sounds so good... So , I give in... I think I am just going to tell everyone I work with that I am seriously giving them up and not to ask me if I want anything from Sonic :laugh: <I love Sonic drinks> ...
    Anyway, really good for you!!! Stay with it!! I'm going to jump right back on the challenge and not drink any more coke :wink:

    Aw that's ok. I know my weakness is sweet tea. I love that stuff!! My boyfriend always orders me one (he's having a time getting used to ordering water for me..) but he ordered me a large sweet tea today and I actually passed it up! I'm very proud. It's one thing to be able to say I want a water, but when there's a tea sitting there going to waste it's hard to deal with it lol. SO, I came home and made sweet tea with those new Sun Crystal things.. it's definately not the same, but should be much much better for me. Good luck staying away from Coke. You can do it!!
  • kandyjo
    kandyjo Posts: 4,493 Member
    Just a quick brag <--- its good for us... we should do it more often :laugh:

    I have been 3 days without a Coke... This is a big deal for me... I gave them up a few months ago after drinking 2 to 3 a day... I went a good two or three months without drinking them at all...then for some reason, I started drinking them again :mad:
    Anyway, I was back to drinking one a day... BUT, for the past three days, I haven't had any :drinker:
    Thanks for allowing me to brag a little :flowerforyou:

    Good for you! I know it's really hard to give up the things you really like.. and for me, my sweet tooth is a killer!

    But I wanna brag a little myself lol. I've went the past 3 1/2 days without eating any sweets (the junk kind). I'm trying to go unitl Christmas.... 3.5 days down, 21.5 to go! I hope I make it! It's a really really hard challenge for me...

    Maybe we can help keep each other accountable and challenge each other with this in particular.. since both of us are 3 for 3.. :happy:

    Awesome, girl!!! Although, I blew it and had a coke today... GRRRRRR... I am going to have to really be strong because at the preschool where I work, when one of the other gals go to Sonic to grab a drink, they always ask me if I want a Coke... and it always sounds so good... So , I give in... I think I am just going to tell everyone I work with that I am seriously giving them up and not to ask me if I want anything from Sonic :laugh: <I love Sonic drinks> ...
    Anyway, really good for you!!! Stay with it!! I'm going to jump right back on the challenge and not drink any more coke :wink:

    Aw that's ok. I know my weakness is sweet tea. I love that stuff!! My boyfriend always orders me one (he's having a time getting used to ordering water for me..) but he ordered me a large sweet tea today and I actually passed it up! I'm very proud. It's one thing to be able to say I want a water, but when there's a tea sitting there going to waste it's hard to deal with it lol. SO, I came home and made sweet tea with those new Sun Crystal things.. it's definately not the same, but should be much much better for me. Good luck staying away from Coke. You can do it!!

    WOW!!! WAy to go on passing up the sweet tea :drinker: I haven't heard of "Sun Crystals" .. I may have to look into those... I LOVE tea as well... Heck, I'm a good old Texas gal, so you KNOW I LOVE sweet tea :laugh: I use splenda a lot... when I'm out, I order unsweet tea and sweeten it (very little...like maybe 1/4 of one packet) with sweeten low or splenda...whatever the restaurant has...

    BUT, when I make it at home I use pure sugar... Have to work on that... :wink:

    I think it's important to "train" those around us :laugh: That would be letting the girls know at work that I DO NOT need a Coke from Sonic... and the same situation with your boyfriend and the sweet tea. We'll get there... I KNOW we will!!
  • nakrya
    nakrya Posts: 191
    Ahhh....someone brought in krispy kremes today again. I had two, PLUS we got a cake from one of our clients so I had some of that too. Argh, how do you say no? I know it's a choice, but for some reason I ALWAYS cave in. All the exercise in the world won't help me break out of this habit. I work at a very stressful job, so I know that has a lot to do with it. Booo......
  • savvystephy
    savvystephy Posts: 4,151 Member
    Checking in. Today was a very high energy day. :tongue:

    I went for a 4 mile walk/run. I was going to run 3 miles, but ended up only running 2 and walking 2 because my new shoes turned out to be too short in the toe box so my toes weren't happy while running (slamming into the end of the box). So, it resulted in walking 1.5 miles back instead of the .5 mile cool down I had planned.

    Then I went to the gym tonight with my aunt and did the elliptical for 30 minutes and did strength training for another 30 minutes. Found out my abdominals were a lot stronger than the last time I did the oblique twist machine (as I could lift 85 lbs with abdominals instead of 65). I need to strengthen my arms though - my legs and abdominals are super strong, my arms - not so much. :tongue:

    So, overall today I probably burned about 1000 calories. Crazy, huh? This is NOT a normal day for me, I swear. I normally burn about 250 - 600 depending if I am doing a video, gym, or running.
  • AmandaB4588
    AmandaB4588 Posts: 655
    I BLEW the challenge today, and sat on my butt ALLLLLLL DAY!

    I have noticed that I sabotage myself around this time.... RIGHT when I am about to get out of the 160's, I blow it. Does anybody else do this? I don't know why I do it!
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