1.2 pound loss in 1 hour

ninerbuff
ninerbuff Posts: 49,039 Member
edited December 2024 in Chit-Chat
So after morning weigh in, I did a number 2, cleaned the sleep from my eyes, cleaned out my boogers, earwax, belly button lint, finger and toenail dirt, took a shower and shaved. Then for kicks I stepped on the scale again................1.2 pounds lighter. I'm going to make this into a "diet" secret and make billions.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
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Replies

  • ironanimal
    ironanimal Posts: 5,922 Member
    I wonder how much I'll lose when I have my hair cut.
  • MustBeTheRows
    MustBeTheRows Posts: 377 Member
    I often call dropping a deuce a "Jenny Craig."
  • 12by311
    12by311 Posts: 1,716 Member
    Just 1.2?

    Tomorrow is a new day!
  • ChcolateLady11
    ChcolateLady11 Posts: 359
    LOL, I have heard that Poop can add on 5+ lbs just sitting in a person.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    So after morning weigh in, I did a number 2, cleaned the sleep from my eyes, cleaned out my boogers, earwax, belly button lint, finger and toenail dirt, took a shower and shaved. Then for kicks I stepped on the scale again................1.2 pounds lighter. I'm going to make this into a "diet" secret and make billions.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    just think how much more you could get out of it if you ran around until you were a hot sweaty mess and then weighed after losing all that water weight goodness.
  • auroranflash
    auroranflash Posts: 3,569 Member
    I hope you washed your hands after the first thing you did and before the second thing you did. You wouldn't want to get pink eye!

    :drinker:
  • ninerbuff
    ninerbuff Posts: 49,039 Member
    I hope you washed your hands after the first thing you did and before the second thing you did. You wouldn't want to get pink eye!

    :drinker:
    DAMN!!!!!!

    Lol, I actually cleaned the sleep while sitting there.:laugh:

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • danasings
    danasings Posts: 8,218 Member
    Seeing some of the latest diet fads out there, I bet you could market this. Start with FB. :smile:
  • yoovie
    yoovie Posts: 17,121 Member
    sorry, women figured this out the day homeboy invented the scale.
  • Lone_Wolf70
    Lone_Wolf70 Posts: 2,820 Member
    Just 1.2?

    Tomorrow is a new day!

    Exacy dude, up ur fiber intake....I lose 1.2 taking my morning pee
  • yo_andi
    yo_andi Posts: 2,178 Member
    You forgot to move the scale to that one spot in the hallway. Where the hardwood floor slopes just enough for the scale to be balanced and give a reading, but a more, erm, "favorable" reading that it would give on the bathroom floor.
  • doorki
    doorki Posts: 2,576 Member
    356038.jpg
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    DAMN!!!!!!

    Lol, I actually cleaned the sleep while sitting there.:laugh:

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    I so did NOT need that mental image!:sick:

    :laugh:
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    There is also the sleep diet. Wake up for that annoying 5am pee, then weigh yourself. Then go back to sleep for a few hours. Wake up, pee, weigh yourself again, and presto! You could be a pound or two lighter.

    It is sad that I know this.
  • b0t23
    b0t23 Posts: 260 Member
    I always weigh myself after the morning nature call.
  • Mhaney
    Mhaney Posts: 467 Member
    I dropped 2 pounds after my first taekwondo class. it didn't stay gone though *sadface*
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    I wonder how much I'll lose when I have my hair cut.


    I lost 1.7 pounds when I cut off 10" of hair. Just saying! :tongue:
  • MrsORourke
    MrsORourke Posts: 315 Member
    I often call dropping a deuce a "Jenny Craig."

    Ha!
  • Silence88
    Silence88 Posts: 26
    I often call dropping a deuce a "Jenny Craig."

    lol
  • Josette89
    Josette89 Posts: 244
    Haha. That's kinda gross. Unfortunately, all my "crevices" are clean and I am still unhappy with my weight. hahaha, I wonder how much I'd lose if I got a good colon cleanse. :) any ideas?
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    I often call dropping a deuce a "Jenny Craig."

    ROFL.
  • rhonniema
    rhonniema Posts: 522 Member
    Didja suck in your gut too?
  • Denjo060
    Denjo060 Posts: 1,008
    There is also the sleep diet. Wake up for that annoying 5am pee, then weigh yourself. Then go back to sleep for a few hours. Wake up, pee, weigh yourself again, and presto! You could be a pound or two lighter.

    It is sad that I know this.






    Hahahaha :laugh: :laugh: :laugh: :laugh: :noway:
  • futuremalestripper
    futuremalestripper Posts: 467 Member
    Well I always thought that fitness trainers knew sh,t. Guess I'm right.
  • ninerbuff
    ninerbuff Posts: 49,039 Member
    Hawked a "luggy" for another .1 loss.


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • drmerc
    drmerc Posts: 2,603 Member
    I'm going to go do this twice and lose 2.4
  • redshoeshelley
    redshoeshelley Posts: 206 Member
    I hope you washed your hands after the first thing you did and before the second thing you did. You wouldn't want to get pink eye!

    :drinker:
    DAMN!!!!!!

    Lol, I actually cleaned the sleep while sitting there.:laugh:

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    LMAO !!!
    Further to the pink eye ... glad to hear you weren't updating MFP on your cell while sitting as well ... nothing like good ole' *kitten* mist to contaminate your smart phone :sick:
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    You forgot to spit in the sink! <gasp>
    Editing after seeing your 'luggy' (sp) comment. lol Erase dat.
  • lionskitty
    lionskitty Posts: 72 Member
    Morbid curiosity made me check this post, ew, lol, yep, exactly what I knew it would be.
  • k8blujay2
    k8blujay2 Posts: 4,941 Member
    Some of you guys weigh yourself way too often... :laugh:
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