Proud of my daughter 70 pounds lost!!!!
Rloral
Posts: 112 Member
My beautiful daughter has lost more than 70 pounds. She's a little down because her weight loss has stalled. Please give her some love!
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Replies
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You look amazing!!!! You have done a FABULOUS job and should be incredibly proud!!!!! Don't forget how wonderful, beautiful, and strong you are!0
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She is beautiful and WOW! 70 pounds! Truly amazing! Keep up the great work honey!0
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She looks gorgeouse! Tell her not to get discoueaged, just change things up a bit and be patient, she's come so far the rest will follow!:flowerforyou:0
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70 pounds is an incredible loss!0
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Simply amazing! It will all come with time!!!! Just be glad you've come so far as to actually have a stall... you're making real progress and I'm sure you'll continue to do so!!!! :drinker:0
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She truly looks incredible!! You should be very proud!! Great work!0
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Whats are diet and excercise regimen like? and her current weight. maybe we can help her over this hump:)0
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current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!0
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wow she looks great. amazing0
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You are amazing. Stalling is a part of your body adjusting, like the other lady said, change things a little, but don't eat less calories. Maybe more veggies and no carbs after lunch. Keep it up you are beautiful and doing so well.0
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You look great and congrats on your weight loss. Keep it up just keep going.0
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current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!
Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.0 -
Great job ....... keep on working it !0
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Good job! Keep it going!0
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I would be very proud too. 70 lbs is a great achievement!0
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Stay encourage, I recently lost 74 lbs. I switch up my exercise, I walk do boot camp, and I recenlty signed up for a walk water clsss, I have done Zumba and my boot camp has spinning bikes.0
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Girlfriend, You look fabulous! Change your routines, and eating habits a bit, because your body has gotten comfortable with your routine. On some days eat a little more calories than normal, on other days a little less. You have got to fool or confuse your body to get over your plateau.0
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:current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!
Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.
I'm thinking these folks are right on - it sounds like you're exercising away everything you eat. You do look absolutely fantastic and should feel so proud! What an amazing accomplishment flowerforyou:0 -
Congrats!!!! 70 pounds is amazing, keep up the great work!!!!!0
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You are doing great and the difference in your pictures is amazing!!!! Keep up the good work!0
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