Proud of my daughter 70 pounds lost!!!!

Rloral
Rloral Posts: 112 Member
edited December 25 in Success Stories
My beautiful daughter has lost more than 70 pounds. She's a little down because her weight loss has stalled. Please give her some love!

chelseybeforeandafter07_12_12.jpg
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Replies

  • sockablooie
    sockablooie Posts: 40
    You look amazing!!!! You have done a FABULOUS job and should be incredibly proud!!!!! Don't forget how wonderful, beautiful, and strong you are!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    She is beautiful and WOW! 70 pounds! Truly amazing! Keep up the great work honey!
  • grumpy2day
    grumpy2day Posts: 198 Member
    She looks gorgeouse! Tell her not to get discoueaged, just change things up a bit and be patient, she's come so far the rest will follow!:flowerforyou:
  • Newkell
    Newkell Posts: 379 Member
    70 pounds is an incredible loss!
  • WaxMama
    WaxMama Posts: 369 Member
    Simply amazing! It will all come with time!!!! Just be glad you've come so far as to actually have a stall... you're making real progress and I'm sure you'll continue to do so!!!! :drinker:
  • apedeb09
    apedeb09 Posts: 805 Member
    She truly looks incredible!! You should be very proud!! Great work!
  • TISH27kidneytransplant
    TISH27kidneytransplant Posts: 69
    Whats are diet and excercise regimen like? and her current weight. maybe we can help her over this hump:)
  • Bubbles_09
    Bubbles_09 Posts: 65 Member
    current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!
  • Marlenymm
    Marlenymm Posts: 66 Member
    wow she looks great. amazing
  • sparkie2bfit
    sparkie2bfit Posts: 40
    You are amazing. Stalling is a part of your body adjusting, like the other lady said, change things a little, but don't eat less calories. Maybe more veggies and no carbs after lunch. Keep it up you are beautiful and doing so well.
  • KamFit12
    KamFit12 Posts: 43
    You look great and congrats on your weight loss. Keep it up just keep going. :)
  • TISH27kidneytransplant
    TISH27kidneytransplant Posts: 69
    current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!

    Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.
  • verptwerp
    verptwerp Posts: 3,628 Member
    Great job ....... keep on working it !
  • ProfessorJules
    ProfessorJules Posts: 1
    Good job! Keep it going!
  • gogonunubean
    gogonunubean Posts: 160 Member
    I would be very proud too. 70 lbs is a great achievement!
  • oliviadaughter
    oliviadaughter Posts: 6
    Stay encourage, I recently lost 74 lbs. I switch up my exercise, I walk do boot camp, and I recenlty signed up for a walk water clsss, I have done Zumba and my boot camp has spinning bikes.
  • adavis59
    adavis59 Posts: 285 Member
    Girlfriend, You look fabulous! Change your routines, and eating habits a bit, because your body has gotten comfortable with your routine. On some days eat a little more calories than normal, on other days a little less. You have got to fool or confuse your body to get over your plateau.
  • ALW65
    ALW65 Posts: 643 Member
    :
    current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!

    Do you eat back your excercise calories? I also agree with another poster about not decreasing you cals.

    I'm thinking these folks are right on - it sounds like you're exercising away everything you eat. You do look absolutely fantastic and should feel so proud! What an amazing accomplishment flowerforyou:
  • DeeDee2211
    DeeDee2211 Posts: 1,133 Member
    Congrats!!!! 70 pounds is amazing, keep up the great work!!!!!
  • lorihalsted
    lorihalsted Posts: 326 Member
    You are doing great and the difference in your pictures is amazing!!!! Keep up the good work!
  • StoutGirl09
    StoutGirl09 Posts: 73 Member
    Hey, shes one of MFP's. Shes very inspiring! SO proud of you.
  • Romans624
    Romans624 Posts: 822
    Your daughter looks absolutely wonderful... no need to be down, she is beautiful and looks great!
  • Chyll88
    Chyll88 Posts: 76 Member
    Great job and you look great! I agree that you body has gotten settled in your routine, you have to switch it up to something you haven't done. Don't be down look up and get tough again. Trick your body and you'll get right back to losing. Keep smiling you have done an excellent job:-)
  • fmbomzo
    fmbomzo Posts: 382 Member
    Posting to show my MFP buddy some love. You are doing a fabulous job and you've made awesome progress. Be patient with yourself. I know how it feels. I gained and lost the same 3 lbs for 3 months trying to figure out the right food/exercise combination for my body. I'm still figuring it out. One day at a time. Taking a break for one week helped me break my most recent plateau. Give your body time to adapt to each change. It will sometimes stall as it adjusts to the changes. As long as you're not trending up overall, you are still headed in the right direction.

    Stay motivated, keep making healthy food and exercise choices, get plenty of rest, stay hydrated and you will reach your goal..... and most importantly, you will reach it in a healthy and sustainable manner. You look fabulous love!!!!
  • Monicaislosingit
    Monicaislosingit Posts: 15
    Your daughter looks amazing! She gives me hope thanks for the inspiration! You are also an amazing mama
    for posting this to encourage her.
  • ElleFerguson
    ElleFerguson Posts: 51 Member
    She looks amazing! She has done a great job!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Wow 70 pounds!!! :) Congratulations! It's so fun to see before and afters. I've often read that when there is a plateau, it is good to increase your calories. It sounds funny, but when people do they start losing again. I wish you all the best! Let us know how things are going. I hope your plateau ends soon! :) You have a very sweet mom too!
  • Rloral
    Rloral Posts: 112 Member
    Thanks everyone for all the love for my daughter, she has done an awesome job. I just wanted her to know that and to keep her head up.
  • brickhouse76
    brickhouse76 Posts: 146
    You look great...absolutely amazing! But I know how you feel, I can't seem to drop a anymore weight...again, you look absolutely amazing!
  • AliciaStaton
    AliciaStaton Posts: 328 Member
    Well done good for you:bigsmile:
This discussion has been closed.

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