Finished The 30ds
beccaboo0713
Posts: 74
I posted on day 17 how the 30DS worked on my back blobs, not much has changed back there in the last 14 days.
http://www.myfitnesspal.com/topics/show/648821-back-fat-vs-the-30-ds-before-and-during-day-17
I have had a lot of change on my thighs (you can kind of see it in the picture). Speaking of pictures, sorry about everything. These were taken right after work out in a dark bedroom. When I first started I didn't have work out clothes so I hate to black out the dreaded bra (dun, dun, duuuuun).
I didn't do measurements but in the last 30 days I have lost 5 lbs and went down almost 2 pant sizes.
http://www.myfitnesspal.com/topics/show/648821-back-fat-vs-the-30-ds-before-and-during-day-17
I have had a lot of change on my thighs (you can kind of see it in the picture). Speaking of pictures, sorry about everything. These were taken right after work out in a dark bedroom. When I first started I didn't have work out clothes so I hate to black out the dreaded bra (dun, dun, duuuuun).
I didn't do measurements but in the last 30 days I have lost 5 lbs and went down almost 2 pant sizes.
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Replies
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really amazing work and an awesome transition. Thank you for sharing!!!! :flowerforyou:0
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Awesome job!0
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Wow you look amazing!!! Great job!!!0
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Great results!0
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Great transformation! Congratulations and great work!0
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amazing results.... lucky girl!0
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was this only from 30DS? or were you doing other exercise as well?0
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you look great btw
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Wow, you look GREAT!0
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Your pictures are amazing! Congrats, you should be very proud!! I'm just finished level 1, day 3. I hope I can post photos like yours soon!0
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That is great work there girl! And look at you smiling! Keep it up!0
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I recently finished as well...l got decent results but yours are AMAZING!!! I cannot believe how much of your belly disappeared!!! Really great job!!! :drinker:0
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dang girl!!! HUGE difference!!!!0
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Great job...love the smile!! :flowerforyou:0
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wow - good job!0
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Fantastic job! I'm on Day 12 now and I hope that I have results as great as yours!0
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Thanks so much! I am so happy with the results! And it's not just how I look but my endurance is so much better!
I was only doing the 30ds. I have two small kids (1.5 and 3) and I am a sahm so I am on my feet a lot but no formal exersice other than the shred.
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WOW!!! You look AMAZING!!!0
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Awesome job!0
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Amazing progress!0
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you look great!! Keep working hard girl!0
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Great work!!! I LOVE the big smile! Congrats on work well done and results well deserved!!!:flowerforyou:0
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Amazing results!0
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Very nice! And that is no joke to do 30 day shred! I LOVE your "back blob" term by the way. I'm totally stealing that to describe the "love handles"...which is the stupidest name I've ever heard for FAT. LOL0
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HUUUUGE difference, I can't believe it's just five pounds that you lost! Looks like 30! AND you look SO much happier in your 'after' pictures ... THAT is what matters Congrats! 0
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hot mama! Awesome work!0
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You make me want to do 30DS! That's amazing... congrats!0
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wow, looks like more than 5 lbs gone! good job!!0
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It does look like a lot more than 5 pounds! Amazing transformation!0
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You look incredible! Good for you! I didn't lose any on 30ds, I'm glad you had such excellent results!0
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