What is your average weekly loss?

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  • chocl8girl
    chocl8girl Posts: 1,968 Member
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    Id' say I go back and forth between an average of 1-1.5 pounds a week and .5-1 pound a week. Honestly, I try not to stress about how long it will take, because no matter how long it takes or how slow I go, I WILL get there...
  • burkblondie
    burkblondie Posts: 25 Member
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    I have set a goal t lose 100 pounds in a year from 7/1/2012 to 7/1/2013. At this point 95 pounds left to lose.My weight lose weekly is 2 to 2.5 pounds a week! I exercise 1.5 hours, 6 to 7 days a week.
  • j2tyco
    j2tyco Posts: 42
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    If I just divide the number of weeks by the pounds lost (May 24th start =7 weeks -22 pounds) then I am at about 3.1 pounds per week right now. I have over 125 pounds to lose total
  • Aljn27
    Aljn27 Posts: 42 Member
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    It's about the same as yours 1-2 pounds every other week. Its gets better as time goes on. Your doing great! 5 pounds down. Way to go.
  • mcn79
    mcn79 Posts: 112 Member
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    When it comes down to it I average 1.5 pounds a week. Each month usually goes like this for me:
    week 1- no loss
    week 2- no loss
    week 3- 4 pounds lost
    week 4- 2 pounds lost

    Then the cycle starts all over again. So now I don't mind when I go a couple weeks without losing because it's exciting to see it all drop off in big chunks!!!

    I'm thinking this is kind of how I'm going. I lost:

    week 1 - nothing
    week 2 - 4.5 lbs
    week 3 - .5 lbs
    week 4 - we'll see on Monday!

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