The Power of Zumba
gijojo32
Posts: 4
To all the people who put down Zumba, I just want to share some before/after pictures.
Zumba is what you put into it! If you can't let loose and have fun and really put some effort into it, of course you're not going to see any results! And yes, it is possible to burn up to 800 calories in one session. I still do, even at my lowest weight. All classes are different, and I am blessed with some kick-*kitten* instructors who really get you moving. My total weight loss to date is 140 lbs.
Zumba is what you put into it! If you can't let loose and have fun and really put some effort into it, of course you're not going to see any results! And yes, it is possible to burn up to 800 calories in one session. I still do, even at my lowest weight. All classes are different, and I am blessed with some kick-*kitten* instructors who really get you moving. My total weight loss to date is 140 lbs.
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Replies
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That's so awesome, good for you!! That can be said about pretty much any workout, you will only get out of it what you put into it.0
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Exactly! Thank you )
I was having problems with the pics but they should be working now!0 -
I just was able to get the pics! You look great! My sister loves Zumba, and it is the only exercise that she has enjoyed so much and stuck with! Good for you!0
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That is so wonderful! I love me some Zumba! I have seen results in so many ways. But your results just blow my mind! How long have you been doing Zumba?0
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Wow girl! Great job!0
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I LOVE ZUMBA. (haha inside joke to anyone who goes!) I tell members of my gym all the time to come give it a try. Also if you dont like the class you went to.. it could be the instructor, so try it more than once.
Simple rule to follow: The fuller the class.. the better the instructor..
I am a front row girl.. and I tell newbies .. I have CRD. Caucasion Rhythm Disorder.. You dont have to get it right.. just keep moving.
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Wow amazing transformation!! Your smile is absolutely beautiful too, your happiness just beams right out0
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Great results! You look so happy and healthy! Zumba has been a big part of my weightloss thus far too. It's so fun!!:)0
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i JUST started to do zumba this week. I also have absolutely no rythm, but i have heard so many good things about it, that i want to give it a try. How long have you been doing zumba?0
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bump to keep following your success. I just started Zumba on my Wii. You look FABULOUS GIRLFRIEND!!! One of the best before and after I have ever seen !!!0
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I've been doing Zumba for almost two years now. It took me a few classes to really love it and now i'm addicted. There are constantly new routines coming out so it's never boring!0
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You look freakn awesome!!! Way to go!!!0
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Wooooow! You are so beautiful. You must feel amazing!
Also, I love your dog.0 -
You are beautiful and just glowing. Great progress, I know you're very proud, as you certainly deserve to be! Congratulations! How inspiring you are.0
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You look amazing! You really encourage me. I have the DVDs I will get them out and use them.0
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Awesome!!!! You look amazing. Be proud of yourself. Job well done!:flowerforyou:0
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You look amazing!!! I really want to try Zumba but I am so not coordinated... :flowerforyou:0
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Wow, what an amazing transformation!0
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That's awesome!
I tried Zumba once but found that I can't replace my dearly beloved weight exercises and traditional cardio
It's good to see another awesome success story!!0 -
Congratulation!!!! You look wonderful! I LOVE Zumba...I do it at the house with the Wii and nothing makes me sweat like Zumba. I love riding my bike but it just doesn't get your blood pumping like Zumba does. Since I do it at home in my living room I don't have to feel self concious...maybe some day I will be ready to make my public debut! LOL0
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Wow! You have just melted away! Makes me wanna try Zumba...but I am so rhythmically challenged!0
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I love love Zumba...don't care what anybody else says about it. I hope I have results as excellent as yours!0
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YES! Zumba is the BOMB, and CONGRATS TO YOU!!:flowerforyou:0
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Wow! My jaw is on the floor!0
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You go girl!! I love Zuuuumbaaaa!0
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You look so great! I love Zumba! Kicks my trash everytime, but in a good way:) and it goes so fast!0
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Wow awesome job!0
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You look amazing! I love, love, love Zumba!!!! I burn just around 800+ calories a day by doing Zumba as well, so who cares what anyone else thinks! I've only been doing this for 80 days and I've lost close to 30 lbs from watching what I eat and doing Zumba!
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WOW! Great job!0
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you look amazing and even younger! I really am tied of people adding 10 years to my age so this is great motivation for me0
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