July binge challenge!
Replies
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Oh my God, genius.
For July, I'm at 11 days golden... 1 day on the binge bus to failure0 -
July 12th:
winning: 11 in a row
lost: 10 -
Winning: 12
Binge: 0
Total days binge free: 290 -
i had a binde one or two days (although it was on my cheat week)0
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Start date: July 8th
Winning: 1
Binge Monster: 3
So, this wasn't a total binge, really. I did good until last night. I call it a binge because I did not control myself. I did make a wise choice to eat a salad, but did not really limit the amount and had 3 Tablespoons of a regular kind of dressing (not a light dressing), and for dessert a bowl of ice cream with 3 Tablespoons (at least) of Hershey's Chocolate syrup. So, not totally out of control as in eating the whole container of ice cream... but definitely will NOT lose weight by doing this kind of thing.. I really do call it a binge as I could not control the urge & HAD to do this.
That's not a binge! It's okay to enjoy a little extra of the things you like. Imo a binge is like, eating the entire family size bag of chips in one sitting. You should not get bent out of shape over something so minor. Sometimes you just want some extra chocolate syrup, nbd.
You know what? You are absolutely right! Now, that I've read your response & someone else's. . . thanks for the reminder. I did feel out of control and ate without thinking but it really wasn't a true binge at all! I hope that you all won't mind if I change my stats.
I have had the binging y'all are talking about (often) and should be so thankful that I didn't lose all control. It was giving in to myself, but definitely NOT a binge. I was confused yesterday! Thank you all so much!!!
So, here are my corrected stats & I did good today!
Start date: July 8th
Winning: 3
Binge Monster: 10 -
Since July 5 (inclusive):
Powerful me: 8
Powerless binge monster: 0
I also broke through my plateau!! Hooray!0 -
Start: 1st of july:
Today: 13th of july
Me: 10
Binge monster: 30 -
Me: 4
Binge: 0
Today has been hard. Hope not to blow my little streak.0 -
Total binge free days: 16!
For July:
Within calorie goals: 13
Binge monster: 00 -
I started this challenge the 29th and have yet to check in! My whole month has been pretty crappy eating-wise. I wouldn't necessarily say I've had tooooooo many binges, but pretty sure the entire jar of Trader Joe's cookie butter I consumed earlier in the week would constitute such. Therefore:
binge free days: 2 lol0 -
July 13th:
Winning: 12 in a row:)
Lost: 10 -
July 13th - win!
Winning: 10/13
Binge Monster: 0/13
Good Food "Binge" or Health Food (but off plan, like fruit): 1/13
Bad foods, moderate/minimal within calories( e.g.. , a brownie): 2/130 -
Start date: July 8th
Winning: 4
Binge Monster: 1
Tonight had a big meal out & ate waay too much and not the healthiest, choices, either but still not a binge!
I am learning here... Thank you!0 -
Winning: 10
Losing: 40 -
July 14th - win!
Winning: 11/14
Binge Monster: 0/14
Good Food "Binge" or Health Food (but off plan, like fruit): 1/14
Bad foods, moderate/minimal within calories( e.g.. , a brownie): 2/140 -
Binge Free - 12.
Binge Monster - 20 -
awesome challenge!0
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Made it thru yesterday thanks to this challenge!
Me: 5
binge : 0
0 -
Me: 14
Binge: 0
Total days binge-free: 310 -
July 14th:
Winning: 13 in a row
Lost: 10 -
me = 13.5
binge = 1.5
The .5 not really a binge just more calories than needed0 -
Start date: July 8th
Winning: 5
Binge Monster: 10 -
hi
now at winning 7
binges 0
lost 5 lb0 -
Me: 15
Binge monster: 0
0 -
July 15th - win!
Winning: 12/15
Binge Monster: 0/15
Good Food "Binge" or Health Food (but off plan, like fruit): 1/15
Bad foods, moderate/minimal within calories( e.g.. , a brownie): 2/150 -
Me: 15
Binge: 0
Total days in a row binge-free: 320 -
15th:
Winning: 14 in a row
Lost: 10 -
Total binge free days: 18!
For July:
Within calorie goals: 15
Binge monster: 00 -
Me: 6
Binge: 00 -
Start date: July 8th
Winning: 6
Binge Monster: 1
This is the first day in I can't remember how long... that I had no desire to binge AND did not feel out of control at all!!!0
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