How to log this work out

Firephoenix013 Posts: 214

July 2012 edited December 2024 in Fitness and Exercise

Ok how do I categorize how I just worked out. Half an hour walking with some jogging mixed in while holding five pound weights in each hand? Any thoughts?

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  stonea22 Posts: 46

  July 2012

  I might log it as hiking, with a small load. But, using a HRM will help you be able to get it more accurately if you can get one.

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  Berto0391 Posts: 273 Member

  July 2012

  Hiking.

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