4 ingredient greek yogurt pancakes!

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Replies

  • asaw00
    asaw00 Posts: 1,904 Member
    Choboni makes a vanilla choc chip yogart that would be gooooood!!!
  • jumperchick
    jumperchick Posts: 79
    so i kinda did my own thing with these. i had similar ingredients so instead of going out and buying different stuff i just used what i had.

    i used:
    1/2 cup bisquick
    1 egg white
    1 container sugar river dairy fruit in the bottom yogurt [blueberry]

    i ate half of the pancakes [made 6] for a total of 202 cal

    =]
  • laursed
    laursed Posts: 73 Member
    bump
  • lauralind5
    lauralind5 Posts: 133 Member
    sounds great !
  • spineback
    spineback Posts: 1
    I'm not sure what BUMP means, but I have to try these too
  • cally69
    cally69 Posts: 182 Member
    Yes please! Bump
  • KS_4691
    KS_4691 Posts: 228 Member
    bump
  • ntw25
    ntw25 Posts: 149 Member
    Interesting, worth a try at the weekend I think
  • alisiaendris
    alisiaendris Posts: 213 Member
    I am so going to make these! Plus, the grocery store in my town is having a sale on greek yogurt...
  • RuthSweetTooth
    RuthSweetTooth Posts: 461 Member
    I suggest yall do the calorie count on that before eating because 8 tablespoons of flour has too many calories for one serving.
  • NOLA_Meg
    NOLA_Meg Posts: 194 Member
    I suggest yall do the calorie count on that before eating because 8 tablespoons of flour has too many calories for one serving.

    1/4 cup of flour has 100 calories. Total the recipe is around 300 calories.
  • SweetMegz04
    SweetMegz04 Posts: 459 Member
    I bet adding some more flavored Greek Yogurt on top of these with some nuts or granola would be AMAZING!
    Can't wait to try these!!
  • bahnscutie
    bahnscutie Posts: 17 Member
    bump
  • wheezybreezy
    wheezybreezy Posts: 313 Member
    Hey guys use baking powder instead of baking soda... I did and mine turned out great!!! Also instead of flour you could use oats + protein powder!



    Using baking powder instead of baking soda cuts back on the sodium.. had no idea baking soda had that much sodium lol

    I was thinking of using oats and protein powder instead of flour and also baking powder


    Ohh yes!
  • norcalbeezy
    norcalbeezy Posts: 220 Member
    bump :)
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    Just made this... I added chopped strawberry and a little cocoa powder. Soooo good :) thank you!
  • sen1961
    sen1961 Posts: 15 Member
    save
  • konalove3
    konalove3 Posts: 79
    bump
  • pinkminy
    pinkminy Posts: 286
    Oh Yummmy I think these will become a favourite . thanks
  • mlouise143
    mlouise143 Posts: 30 Member
    So happy to eat pancakes again!
  • RenovatingSuzanne
    RenovatingSuzanne Posts: 56
    TFS. Husband loves pancakes but our previous recipe was a nutritional nightmare.
  • ang3h
    ang3h Posts: 185 Member
    This is such an amazing recipe.. I added fresh blueberries and omg, so delicious!
  • Elle408
    Elle408 Posts: 500 Member
    I suggest yall do the calorie count on that before eating because 8 tablespoons of flour has too many calories for one serving.

    1/4 cup of flour has 100 calories. Total the recipe is around 300 calories.

    The amount of flour I use is about 202cals... but the yoghurt and egg white only add a further 100cals and a delicious, filling and easy breakfast is worth 300 calories! I add a teaspoon of jam and some icing sugar and all in, 350 calories and they're amazing!

    A lot of comments also mention the batter being really thick, which is true, but not in the traditional sense! The yoghurt is what makes them thick, not the flour, so they don't end up doughy. I've never watered down the batter, I just put a decent dollop on the pan and then spread with the fork and then leave them to cook into amazing little , fluffy bites of heaven....
  • Hubbafer
    Hubbafer Posts: 81 Member
    BUMP!!!
  • jennrson
    jennrson Posts: 7 Member
    bump!!
  • gdwarkaj
    gdwarkaj Posts: 30 Member
    Oh my goodness, thank you so much for this recipe! I just made these with blueberries and a banana, and sooooooo delicious. My husband even approved and he gives me a hard time about healthy recipes. This will now become part of my recipe book! Thank you!
  • jennasuper
    jennasuper Posts: 6
    Sounds delicious! I'll try it on a lazy morning. Thanks! :)
  • mondesa
    mondesa Posts: 61 Member
    HAs anyone made them with Almond flour? How did they turn out?
  • JayElleOh
    JayElleOh Posts: 61
    bump
  • BiggGrizz
    BiggGrizz Posts: 164 Member
    Bump
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