MONDAY (7/16) MINI CHALLENGE!

1…5681011

Replies

  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    CHALLENGE COMPLETE!
  • ontheskinnyroad
    ontheskinnyroad Posts: 205 Member
    IM IN!!
  • missindepndnt86
    missindepndnt86 Posts: 77 Member
    I'm in! Crunches are my ENEMY, will try to do it today though! Anything I get done is more than I normally woulda done though! :)
  • alarae
    alarae Posts: 263 Member
    I'm in!
  • CountryMom03
    CountryMom03 Posts: 258 Member
    Im done!!!:) Did 150 plus an extra 10 to go over what I did last week!!:) Yay!:)
  • mjsunshine16
    mjsunshine16 Posts: 251 Member
    I'm jumping in feet first!
  • karen6499
    karen6499 Posts: 21 Member
    Thanks I needed that info
  • HartJames
    HartJames Posts: 789 Member
    Done! 175 and all at once :)

    Everyone is so positive on this thread, you guys keep killing it and come back tomorrow for another challenge!
  • katiev67blah
    katiev67blah Posts: 26
    Im in!
  • wootsbr18
    wootsbr18 Posts: 30 Member
    I love challenges(:
  • HartJames
    HartJames Posts: 789 Member
    For anyone wanting a few basic crunch variations


    http://www.youtube.com/watch?v=qUL_z0O7kKQ&feature=youtube_gdata_player


    There are more, all you have to do is Google or YouTube if you want to know correct form, modifications or instructions :)
  • teresagrace10
    teresagrace10 Posts: 1
    Challenge is on!
  • SueD66
    SueD66 Posts: 405 Member
    I except!
  • sacorner
    sacorner Posts: 45 Member
    Great challenge! Accepted and completed! Thanks for continuing these :)
  • karen6499
    karen6499 Posts: 21 Member
    ok after viewing utube I did the challenge 160 on the ball wow my tummy will hurt tomorrow. Ready for tomorrows challenge
  • HWeatherholt
    HWeatherholt Posts: 283 Member
    I'm in. Although I hate crunches.

    Did all 150 on the abdominal machine at the gym with 20 lbs of weight. Also threw in 150 back extensions at 50 lbs, an hour on the treadmill doing 2 different interval trainings, and 10 mins on the arc trainer.
  • hajenkatt
    hajenkatt Posts: 331 Member
    I am in like Flynn!! Will report back when done - though I'd love to see the look on the faces of the people in the waiting room with me if I laid out and got started right now!! LOL
  • lckunz
    lckunz Posts: 56 Member
    Done! 150 crunches with my feet up on the couch and the rest of me on the floor. 15 of them I did regular sit ups like my trainer had me do for my fitness test. Couldn't do even one back then. Progress! I could actually do some more. Maybe I will!
  • sugarmolly
    sugarmolly Posts: 4
    done :happy:
  • Scindy97
    Scindy97 Posts: 6
    I'm in! My co-worker told me about this challenge today...Great idea :bigsmile:
  • MzBritt327
    MzBritt327 Posts: 17 Member
    DONE!!!
  • arlise12
    arlise12 Posts: 1
    I accept!
  • StephStepByStep
    StephStepByStep Posts: 131 Member
    bumping for later!
  • Roll_Tide_Meg
    Roll_Tide_Meg Posts: 255 Member
    I accept! Needed something to start back on the right track. :)
  • kmora27
    kmora27 Posts: 3 Member
    count me in :)
  • DawnAnonymous
    DawnAnonymous Posts: 25
    Challenge accepted! :bigsmile:
  • wootsbr18
    wootsbr18 Posts: 30 Member
    BOOM, finished!
  • halliedoll
    halliedoll Posts: 171
    im in!
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    In.
  • ChrisRS87
    ChrisRS87 Posts: 781 Member
    Done! 150 crunches with my feet up on the couch and the rest of me on the floor. 15 of them I did regular sit ups like my trainer had me do for my fitness test. Couldn't do even one back then. Progress! I could actually do some more. Maybe I will!

    Great job! It's always nice when you can see clear cut progress like that. Keep up the hard work

Categories