What's for lunch?

2

Replies

  • rose313
    rose313 Posts: 1,146 Member
    Steamed broccoli, cauliflower, and carrots.
  • yoovie
    yoovie Posts: 17,121 Member
    turkey, grilled asparagus, tomato and brie on whole wheat bread, with cherries, apple slices, a banana, some pecans and a greek yogurt with honey. And mango green tea

    OMNOMNOMNOMNOMNOM
  • michellesz
    michellesz Posts: 429 Member
    I had a salad with romaine lettuce, grape tomatoes, cucumbers, celery, baby carrots, oven roasted turkey breast and roasted red pepper with extra virgin olive oil and red wine vinegar. Oh and added a stick of mozarella cheese. It was yum.
  • jillbeanschoop
    jillbeanschoop Posts: 61 Member
    Mexi Salad: 2 cups of green leaf lettuce, 1/2 cup black beans, 1/4 cup shredded cheddar, and 2 tbsp salsa
    1 plum
    3/4 c fresh blueberries
    1 square of Divine milk chocolate
  • HellsKells
    HellsKells Posts: 671 Member
    turkey, grilled asparagus, tomato and brie on whole wheat bread, with cherries, apple slices, a banana, some pecans and a greek yogurt with honey. And mango green tea

    OMNOMNOMNOMNOMNOM

    holy....yum. I want your lunch. Gonna have to make that for myself sometime.

    ETA: My lunch was turkey breast, pepper jack and a little mayo on a multi-grain sandwich thin, and a serving of Cheez-Its Snack mix. Nothing to be jealous of :laugh:
  • yo_andi
    yo_andi Posts: 2,178 Member
    Pesto, tomato and goat cheese pizza (Whole Foods' 365 line), handful of raw almonds, Trader Joe's strawberry Greek yogurt and a nectarine. Oh, and 56 oz of water. It's hot out there today! 778 calories of yum and filling.
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    Homemade gazpacho, low fat swiss cheese and roasted turkey rolls. Total: 251 calories, 33 g of protein! I snack all day long, so every meal is usually pretty small.
    It is weird I had to Google gazpacho? Never heard of it before, but after seeing what it is, it looks DELICIOUS!

    I only discovered it a couple years ago, but I'm absolutely obsessed. It's SO GOOD, super refreshing when it's hot out, and a great way to get veggies in. The version I make, I basically just throw some V8 juice, canned tomatoes, fresh cucumber, green pepper, garlic and lemon juice into a blender just until it's chunky, and eat it all week long.

    it's phenomenal with some chopped up shrimp in it as well........the size of shrimp used for a cocktail, cut in half. NOM
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    12 ounces of pork tenderloin cooked in the crockpot with minced garlic and bbq sauce.

    Approximately 400 Calories, 10 Carbs, 8 Fats and 72 Proteins
  • wootsbr18
    wootsbr18 Posts: 30 Member
    I had oven toasted wheat bread with ham, salami, veggies, and mustard. As a side I had homemade salsa with natural tortilla chips with some berry cherry tea!(:
  • NNAhuja
    NNAhuja Posts: 669 Member
    Ultra thin Home Run Inn cheese pizza under 300 calories of delicious goodness!
  • HappyMarisol
    HappyMarisol Posts: 14
    1/2 cup brown rice
    1/2 Trader joes ready lentils
    1/2 avacado
    4 oz boiled chicken breast

    464 Calories
    35 Protein
    51 Carbs
    14 Fat

    Today I do 3x Starches (Carbs) due to double cardio workouts and weights. Dinner post workout 4 egg whites and raw veggies, and one more scoop of Endurox to recover from tonight's workout.

    ~ Marisol
  • bcampbell54
    bcampbell54 Posts: 932 Member
    Baked tostidos and salsa. It's my birthday, and I'm saving for something a little more extravagant for dinner..
  • WildFlower7
    WildFlower7 Posts: 714 Member
    Shredded Chicken with my homemade taco seasoning, black beans, corn and salsa all cooked together, over a bed of lettuce with fresh Avacado and a sprinkle of 4 cheese mexican cheese (It's a super protein lunch- post workout) and Scrum-diddly-umptious :wink:
  • tyrantduck
    tyrantduck Posts: 387 Member
    simple roasted turkey breast (thick cuts) on whole wheat bread, with chopped lettuce, two slices of american cheese, and spicy mustard, with two kosher dill pickle spears on the side and some black raspberry sparkling ice water to drink. YUM.
  • DargoMack
    DargoMack Posts: 75 Member
    Salad with romaine, tomato, cucumbers, Light 3 cheese ranch, 1/4 cup 2% cheese and a Morningstar Farms Spicy Black Bean Patty. It tastes fine and I will be full when I'm done, but it's not what I really wanted.
  • BlackLabLover
    BlackLabLover Posts: 81 Member
    1 cup of leftover chicken noodle casserole over 2 cups escarole.
  • mugizijc
    mugizijc Posts: 3
    Green Beans, 2 boneless chicken breasts, and rice
  • tlctrace
    tlctrace Posts: 138 Member
    Grilled chicken breast and baked beans. Boring, but good protein and fiber!
  • Vincentsz
    Vincentsz Posts: 407 Member
    Egg whites and fruit
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
    Details in my log if you want them, but in short, grilles chicken on salad w/lettuce (duh, its a salad), onion, green pepper, avacado, and homemade balsamic vinegrette. A high-protein lunch following strength training this AM.

    I have to laugh at the "(duh, it's a salad)" because I always like spinach leaves. I quit eating lettuce.

    I almost never use lettuce too! Spinach FTW!
  • wendygutie
    wendygutie Posts: 156 Member
    Banh Mi Sandwich and Thai Tea with Boba :)
  • Sappy320
    Sappy320 Posts: 77 Member
    A tasty selection of fresh greens topped with olive garden's caesar dressing along with cottage cheese and sauteed mushrooms. It sounds like a weird combo, but variety is the spice of life!
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
    Lunch was Shrimp, scallops, mushrooms, and asparagus tossed in 1/2 TBS of olive oil with spices and cooked on the grill.

    240 calories. 33g protein. 10g fat. 8g carbs.
  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    Grilled chicken breast 6oz , broccoli slaw 85g , brown rice 2/3 cup

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  • michspor
    michspor Posts: 57
    I loveeeeeeeeeeeee pieroghis with butter and onions! mmmmmhhhh
  • casseyleinen
    casseyleinen Posts: 48
    I had a smoothie with protien powder ,fresh pineapple, fresh rasberries, greek yogurt, and a lil bit of apple juice! Yummy!:wink:
  • CottonCandyKisses
    CottonCandyKisses Posts: 246 Member
    Egg white salad, 3 ritz crackers, baby carrots, grapes and strawberries...and a mini snck size kit kat.
  • trishgrace
    trishgrace Posts: 279 Member
    Oven Roasted Chicken Bites (Schwans Live Smart) and 1 medium cucumber and 2 roma tomatoes sliced up with some Sweet Vinegar and olive oil dressing. So good.
  • halips
    halips Posts: 134 Member
    Homemade chicken enchiladas with homemade salsa verde :) Only about 330 calories!
  • jamers3111
    jamers3111 Posts: 495 Member
    egg whites with cheese and a slice of ham and a small sweet potato with 1/2 T of butter... I had to be creative!

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