TUESDAY (7/17) MINI CHALLENGE!
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I'm in Thanks for these challenges!0
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I'm in!0
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I'm in!0
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In0
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I'm in!0
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I am in for 175! :noway:0
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Funny- I was going to do this anyway today! I'll take the challenge, plus 10.0
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Count me in!0
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I am in!!!0
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Accept!0
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I'm in again0
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Bouncing on an exercise ball and hovering above every 3rd gentle bounce is one and another could be wall sits
[http://www.youtube.com/watch?v=tDjKeOCgisw&feature=youtube_gdata_player
quote]
What if squats kill my knees? I have arthritis under my kneecaps. Please tell me there is something I can do to strengthen my quads!Want strong legs & a sweet booty? Of course you do!
150 SQUATS! Body weight style or add weights if that's too easy.
No weight? Grab anything a little heavy! Jug of milk? Books? Baby?
You can do these ANYWHERE!
I'll be doing them at work, in sets, throughout the day.
If this is your second week then try to beat last week's # by at least 10. Put your new # in your ompletion post!
Post once to join the challenge and again (before midnight!) when completed.
Are you down?
Ready....set.......go!!!!!0 -
I'm in....may add a little jump to the squats.0
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I'm in.0
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I am in...will have to space these out!0
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I AM IN LOVE THE CHALLENGES, a little sore after yesterday but it will be worth it.0
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im in 25 down0
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Way more squats than I've ever done but the time to challenge myself is NOW! Good luck everybody!0
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Sounds do able, i'm in! :happy:0
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in!0
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You know...that's a great idea! I like that mini challenge. I will breakup the sets and do them periodically at work, right in my office. And I have my weights packed here in my gym bag for Zumba after work. I'm excited! 150 squats...here I come.0
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I'm in0
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ALL IN!0
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I am in!!0
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I'm in0
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Challenge accepted! I'll do 3 set of 50 on bathroom breaks! =P0
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I'll be doing this today!
Wish I didn't have a cube, because I would totally do them at work haha
Do them at work anyway.... drop a bunch of paperclips and pick them up one by one... LOL0 -
I'm in!!!0
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Im done did 1610
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bump
I'm in!0
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