131 Pounds Lost. Updated stats !!!
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Bearded_Slakoth
Posts: 121 Member
Starting Weight: 305lbs
Current Weight: 174lbs
Goal Weight: 155lbs - 165lbs (Depends on where I look best at)
Starting % Body Fat: 42%
Current % Body Fat: 20% (Finally in Average range. 3% off from Fitness range)
Starting BMI: 47.8
Current BMI: 27.2 (2.3 Shy of Healthy state)
So you see if I can do it, ANYONE can. I'm almost where I need to be in my healthy lifestyle.
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Replies
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wow what an inspiration i'm trying to lose 110 at least to be comfortable but really need to lose like 130 down 17 .0
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Such an inspiration! Great Job! I told my husband about your story which I read in another post and although he still won't start walking each day I have hope that one day he will.
Keep going, your almost there!0 -
Wow that's great! what all have you been doing?0
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You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!0
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Yowzah! Lookin' great! All that hard work and dedication really payed off! Wonderfully done!0
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Wow that's great! what all have you been doing?
All I honestly did was eat better then before and CARDIO. I went out and walked at LEAST 4 miles a day. Weight was coming off quick. Then joined a gym to add some muscle.0 -
Excellent, dude! Way to go!!0
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Great accomplishment!0
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Freaking amazing!!!! GREAT JOB! Such a wonderful accomplishment!!0
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You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!
Trying to cut the fat down more.0 -
That's awesome great transformation you look good keep up the good work0
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I think you look great! Very inspirational!0
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I appreciate it. Trying to be the best motivator I can be for those I'm seeing on the board who want to give up and just stop the whole process.0
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and you look AMAZING! nice work!0
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Thats amazing!!!! this is the little push i need, Im soooo close to my goal but somehow cant see hitting it....i keep getting told i dont need to lose anymore weight....kinda funny to hear that lol.....anyways....you look great,good for you!!!!!!0
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Holy god, you're gorgeous!0
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You look great! Well done and keep up the good work!0
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You look soooo good! Congrats on all your hardwork!0
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Holy god, you're gorgeous!
Haha Why thank you :-P0 -
Looking great! Now where is our shirtless pic?? HEHE0
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