131 Pounds Lost. Updated stats !!!

Bearded_Slakoth
Bearded_Slakoth Posts: 121 Member
in Success Stories
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Starting Weight: 305lbs
Current Weight: 174lbs
Goal Weight: 155lbs - 165lbs (Depends on where I look best at)

Starting % Body Fat: 42%
Current % Body Fat: 20% (Finally in Average range. 3% off from Fitness range)

Starting BMI: 47.8
Current BMI: 27.2 (2.3 Shy of Healthy state)

So you see if I can do it, ANYONE can. I'm almost where I need to be in my healthy lifestyle.
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Replies

  • cmcmommy
    cmcmommy Posts: 197 Member
    wow what an inspiration i'm trying to lose 110 at least to be comfortable but really need to lose like 130 down 17 .
  • ali_supaslim
    ali_supaslim Posts: 34 Member
    Such an inspiration! Great Job! I told my husband about your story which I read in another post and although he still won't start walking each day I have hope that one day he will.

    Keep going, your almost there!
  • mikebooker1
    mikebooker1 Posts: 148 Member
    Wow that's great! what all have you been doing?
  • Curvimami
    Curvimami Posts: 1,851 Member
    You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!
  • jaireed
    jaireed Posts: 333 Member
    Yowzah! Lookin' great! All that hard work and dedication really payed off! Wonderfully done!
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Wow that's great! what all have you been doing?

    All I honestly did was eat better then before and CARDIO. I went out and walked at LEAST 4 miles a day. Weight was coming off quick. Then joined a gym to add some muscle.
  • doggiesnot
    doggiesnot Posts: 334 Member
    Excellent, dude! Way to go!!
  • cheyenuff
    cheyenuff Posts: 41 Member
    Great accomplishment!
  • FitnFabMichelle
    FitnFabMichelle Posts: 161 Member
    Freaking amazing!!!! GREAT JOB! Such a wonderful accomplishment!! :)
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    You look great!!!! Dont know why you're trying to lose more, you've done an amazing job. COngrats!!

    Trying to cut the fat down more.
  • doreenOrtiz
    doreenOrtiz Posts: 30 Member
    That's awesome great transformation you look good keep up the good work
  • yusineddy
    yusineddy Posts: 457 Member
    I think you look great! Very inspirational!
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    I appreciate it. Trying to be the best motivator I can be for those I'm seeing on the board who want to give up and just stop the whole process.
  • BobbieLee1959
    BobbieLee1959 Posts: 605 Member
    and you look AMAZING! nice work!
  • Jeepinmom4
    Jeepinmom4 Posts: 298 Member
    Thats amazing!!!! this is the little push i need, Im soooo close to my goal but somehow cant see hitting it....i keep getting told i dont need to lose anymore weight....kinda funny to hear that lol.....anyways....you look great,good for you!!!!!!
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    Holy god, you're gorgeous!
  • lcooke24
    lcooke24 Posts: 115 Member
    You look great! Well done and keep up the good work!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    You look soooo good! Congrats on all your hardwork!
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Holy god, you're gorgeous!

    Haha Why thank you :-P
  • ItsMeRebekah
    ItsMeRebekah Posts: 909 Member
    Looking great! Now where is our shirtless pic?? HEHE
  • turbodog14
    turbodog14 Posts: 12 Member
    congrats on all the hard work!! Great job!
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Thats amazing!!!! this is the little push i need, Im soooo close to my goal but somehow cant see hitting it....i keep getting told i dont need to lose anymore weight....kinda funny to hear that lol.....anyways....you look great,good for you!!!!!!

    Yeah it's great hearing that you don't need to lose anymore. Good luck to you for sure.
  • nikkiprickett
    nikkiprickett Posts: 412 Member
    WOW!!! very inspiring, congrats!!
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    Holy god, you're gorgeous!

    Haha Why thank you :-P

    Just being honest! Mind if I friend you??? :wink:
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Looking great! Now where is our shirtless pic?? HEHE

    That is something I'm waiting on haha. Tightening and toning is something I'm working on while burning the fat I have left.
  • Bearded_Slakoth
    Bearded_Slakoth Posts: 121 Member
    Holy god, you're gorgeous!

    Haha Why thank you :-P

    Just being honest! Mind if I friend you??? :wink:

    Of course you can.
  • JacksonEricka
    JacksonEricka Posts: 4 Member
    Great Job! You look great. Definately inspiration. Keep up the good work.
  • alimac92
    alimac92 Posts: 705 Member
    You look like two different men. :noway:
    Amazing result! Good for you working hard to Acheive a healthy lifestyle. :flowerforyou:
  • TrinaTW
    TrinaTW Posts: 88
    WOW!!! You should be soooooooo proud of yourself!!! You look and I"m sure feel, fantastic!!!!
  • knewme76
    knewme76 Posts: 25 Member
    You look great def motivating seeing those before and after pics! I have lost 35 so far want to lose 30 more.. It gets hard when you have hit a plateau but I am going to keep going!

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