131 Pounds Lost. Updated stats !!!
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That is fantastic. Keep up the good work0
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Wonderful job! You look like a completely different person!0
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just INCREDIBLE! yeah for you!!0
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You did an amazing job. I hope to reach that point someday.0
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Wow!0
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Wow! Awesome job! Congratulations on you path to better health!!0
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That's awesome!0
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What a transformation. You're a great inspiration.0
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Freaking kick *kitten*!!
Looking good0 -
Awesome, you look great. I too would love to know how long it took you?0
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Wow you did an amazing job. Hard work and perseverance works charms, aye?
You look great too :flowerforyou: !0 -
Wow! Im am so happy for you to reach your goal! Congrats!!0
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Wow, you look amazing. Not that you didn't before of course You are truly an inspiration. I have at least 150 to lose and I just hit the 20 lbs lost mark this weekend. I am super excited about that, but I can't wait until I see results like yours. May I ask how long it took you to lose that weight? I bet you are the happiest man in the world right now. I bet now you'll have all the ladies after you, lol. Congratulation on your success and good luck continuing on. :flowerforyou:0
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get out of town! that's amazing!0
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Wow Congratulations you look amazing well done0
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WAY TO GO!!!0
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LOVE IT!!!!! Keep on keepin' on!!!!!:drinker:0
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you look great. thank you for posting cuz i will use it as motivation. one day maybe i be in your place motivating others too.0
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Incredible results. I can tell you worked hard for this! Enjoy it.0
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INCREDIBLE!! Great job0
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Lookin' good. Talk about an inspiration.0
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GO BOY!!! YOU LOOK AWESOME!0
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Amazing!!!0
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Such a great journey, man! I know you'll keep up the amazing work Allen.
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amazing! that's about sums it up! I love the fact that I'm not alone in the amount of weight I need to drop. For so long I've felt like I'm the only person that needs to basically get rid of a whole person to be the one person I am. Sad but true. I love who I am on the inside but really don't like the person I see on the outside.
It's not luck that's got you to this point so I won't say good luck, instead, great work. Keep it up.
You have inspired me to keep doing what I'm doing and slowly saying good bye to fat me and hello to healthy, not so fat me.
Thank You0 -
You look great man!! Keep up the good work!0
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One word...WOW!0
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Starting Weight: 305lbs
Current Weight: 174lbs
Goal Weight: 155lbs - 165lbs (Depends on where I look best at)
Starting % Body Fat: 42%
Current % Body Fat: 20% (Finally in Average range. 3% off from Fitness range)
Starting BMI: 47.8
Current BMI: 27.2 (2.3 Shy of Healthy state)
So you see if I can do it, ANYONE can. I'm almost where I need to be in my healthy lifestyle.
How tall are you? Also any problems with loose skin? I'm 238 right now but started at 261 and I'm trying to get down to 175-180 and I'm worried about skin. Thanks for the reply.0 -
Holy god, you're gorgeous!
^^^ THIS! ^^^0 -
Congrats!! You look fabulous dahling!!! :happy:0
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