Bikini Babes - December
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I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
Way to go kandyjo!!! You rock! :glasses:0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
4 lbs! WOW!!! Congrats on that awesome loss, girl!0 -
I do my weigh-ins on Wednesday, so I thought I would go ahead and post for Saturday.... If I need to, I will copy and paste this again on Saturday....
I did good this past week...I'm excited!!!
SW230
BBSW 218
LW 217
TW 211
GW 135ish
So, that is a 4lb loss this last week... I think its my biggest loss ever in a week... So, I'm thrilled!!!
Awesome! So let us know, what did you do differently this week?0 -
Great job Kandyjo!0
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great job!
I failed at my challenge yesterday, I got up late and missed my morning workout then got home late after work and was starving so I went ahead and ate dinner (mediterranean take - out ) :grumble: and skipped my workout again. grrr!0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...0 -
Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...
Ha.. I didn't even noticed I put 1.5..either way if it was water weight or not I know it's really motivational to see the scale move downward!
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Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I may just have to try that. It sounds like it would be difficult.. I have a hard time not eating past 7:30, much less 6!! But if if that means I *could* lose 1.5 pounds a day, it's worth the compromise (especially with a large goal so close to getting met).
My loss actually adds up to a little more than .5 lb a day... BUT a lot of that could have been water weight... I was retaining for awhile... I was stuck at 217 for WEEKS!!! And I was eating right and exercising!
It is worth the try. I am going to stick with it since I have been successful so far...
Ha.. I didn't even noticed I put 1.5..either way if it was water weight or not I know it's really motivational to see the scale move downward!
Oh, man!!! Yes it is!!! Especially when I have felt STUCK!!! And it totally motivated me to really dig in and set my sights on that 200 mark...
You can do it!!! Let me know how the "6:00 challenge" works for ya0 -
You guys are really do good and motivating me....I started my ZUMBA last night and tonight...i LOVE it.....keep up the great work.....WE CAN DO THIS!!!!!!!!0
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WOOHOO! just did 40 mins cardio and 40 mins circuit training! feeling awesome!0
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Thanks, everyone... I am excited as well!!
Hailey, what I did differently this week, I RELIGIOUSLY did NOT eat after 6:00 PM... I really think that was the kicker!! I am also trying to give up coke, so I have drank less coke and more water... That was the main differences this past week.
Congrats!! I think I'm going to have to try that!0 -
My mom made M&M cookies tonight for her work Xmas party. Bah humbug!0
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Hey Everyone!
I've kinda been MIA all week. Sounds like it is a great challenge! However, I have failed it all week because I have been sick since Sunday night. Today I am finally feeling better. I have to decorate the work Christmas tree and my own at home today, so hopefully this will give me a little exercise:laugh:
I am hoping to get back into the swing of things tomorrow.
Hope everyone's having a great day :drinker:0 -
Saturday, December 12th Weigh In
Starting Weight: 193
Bikini Babe Start: 179
Last Week: 173.5
This Week: 171.5
This week loss: -2.0
Bikini Babe total loss: -7.50 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -20 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -2
Thanks! You are so close to being under 200! Woohoo!0 -
Good job Stephanie!!!
Starting Weight: 245
Bikini Babe Start: 203
Last Week: 201
This Week: 200
This week loss: -1.0
Bikini Babe total loss: -2
Thanks! You are so close to being under 200! Woohoo!
Yeah, I can't wait! You're close to being under the 170s, so I know that's exciting as well!0 -
Great job ladies!!
CW: 163.80
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