The Power of Zumba
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I will tell you what my kick a** instructor tells us - "if your new and don't know the moves, that's ok - you'll learn them. Just keep moving and have fun." Keep going, have fun and let your inhibitions go. Move and enjoy!0
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I love doing Zumba! it is a grest cardio workout! The gym I'm a member of offers it daily! I try to do it three times a week! It took some time to get use to the moves and I felt a bit shy with the booty shaking and hip swaying, but now I shake and sway with the best of them!
Personally, I wouldn't knock any workout that produce results as yours! Great work! You look awesome!0 -
I have the Zumba Game for the Wii, because I live in a place where I do not have a sitter for my children. I find it to be very fast pace and when I am done I am covered in sweat. I just wanted to make sure because I am not doing some of the moves exactly the way they are it was still alright.
I wish that I could go to a class, but I am new to TN, and don't know anyone really.0 -
WOW Well done! I am a zumba addict too, have never found an exercise I enjoyed until now..... I am hoping when I get to goal that I can do my instructor training & show others that you can go from hating any exercise to panicking when you can't get to class lol!0
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Thank you!! That's all I do is Zumba! You look awesome.0
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Beautiful! Congratulations on your amazing success!0
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Amazing transformation, I guess its time to get into Zumba for me. I have the wii version but dont know if the DVDs would be better than the wii. Right now I do walk away the pounds but want to change it up a bit.0
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You look great, well done!0
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Awesome results!!! Zumba Luv!!0
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I just started Zumba a month ago and absolutely love it!! Thanks for sharing-this motivated me to keep kicking it up a notch!!0
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You are so beautiful! And I am proud of you!! I am TOTALLY enjoying Zumba myself. Thanks for standing up for Zumba!!0
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Awesome!!! The people that laugh at Zumba have obviously nver been to a kick *kitten* Zumba class! I am lucky enough to have 2 great classes to go to:)0
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Zumba instructor here!! You look amazing!!! Keep up the good work shaking off those calories! Zumba love!!0
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holy crap!0
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You look great!0
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You are an amazing young woman! Zumba!!0
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I have been doing Zumba for 2 weeks and I am getting better!!! I love it!! It is so fun and I have lost 5lbs in 2 weeks
I cant wait to be under 200!!!!! I do Night Club Cardio too and it is fun as well!!! You look great!!! You are an inspiration!!! 0 -
I started Zumba a few days ago, but I am terrible at doing the moves. Do you have to get it right every single time? I do have a lot of fun doing the work out I am just worried that because I am a terrible dancer that it will not work for me like it has the others.
Where I take zumba at my instructor tells us worry less about getting the moves perfect and more about putting everything you have into it, getting a great workout, and having fun. I seriously sometimes get so off, but I sweat up a storm and can burn around 600 calories in an hour (for my weight/height/age, its an incredible burn, and around the same I get for a spin class).0 -
You look AMAZING! Great job!
I too am a zumba lover
It took me a few months of classes to get the hang of it, and I'm by no means perfect, but I have most of it down. A lot has to be said for your instructor! My classes have 4 different instructors; sometimes we only have 1, sometimes all 4!!! So every class is different!
I have combined zumba with weight training (and eating mostly clean of course) and have gone from 185 (and over 38% bodyfat) to now 154 (and 24% bodyfat).... and still losing!0 -
This is my favorite transformation of all time. What an AMAZING change.0
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WOW, GIRL, you look AMAZING! What an inspiration!! Thank you for sharing!0
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I love Zumba!!!!! and it does work!!!!! Boom boom mama!!!!0
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You look great girl! Congratulations!0
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Congrats that is so awesome!0
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wow, i'm going to look into Zumba videos... Awesome!!! keep it up! 0
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WoW!!! You look amazing....awesome slim down!!!! If you don't mind me asking how long have you been on this journey???0
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Simply amazing!! So proud of you!!0
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I love zumba. I take it 2 nights a week. For me it is burning over 700 calories in one sessions. You look great by the way.0
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I love Zumba. I haven't done it for a while and instead have been doing other things (elliptical, spinning, etc.) Your pictures may be inspiring me to go back!!!!0
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I'm gonna "bump" this... for the days that I feel like I don't wanna go to zumba... I'm gonna be like "140 lbs! Get your *kitten* movin!!!"
Awesome transformation! 0
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