Just won the monthly Beachbody Challenge Contest
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Thats awesome. Congrats. I saw you on the site too
I actually just started the turbofire challenge
Excited about this journey
Congrats again you look GREAT !!!
Thank you! I wish you well during your journey! Remember to BRINGIN IT! It's going to be hard at first but there's a new you waiting for you on Day 90.0 -
You definitely deserve it!! You're such an inspiration!!
Thank you very much.0 -
Well done! Did you lose 70lbs in 6 months? Did you go low on calories?
Thank you very much! I did lose about 73 lbs in 6 months with Power 90 and P90X. I was on a calorie deficit but not to exceed a 2 lbs weight loss. I did have some surprises where I lost more on certain weeks. At first I was on a 1000 cal deficit but once I noticed it in my energy levels it ranged from a 500-750 calorie deficit. It got to the point where I was only able to stick to a deficit with a 1 lb weight loss every week. But once I reached my goal bf%, I was able to eat maintenance calories. I'm now doing Body Beast and it's nothing compared to what I'm eating now. lol Right now I'm consuming about 2800-2900 calories to build mass.
Thanks for that.0 -
Way to go! That's a great accomplishment!0
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wtg I just saw your pic on bb. I have been doing the programs since march. I recently became a coach. Im doing turbo jam right now.0
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Well done Joe....Fantastic accomplishment m8...Big pat on the back for you...:bigsmile:0
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Amazing work! You deserve it for all the hard work I'm sure you put in0
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Wow! Awesome job bro! congratz I'm happy about the results and that u won!0
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Well done Joe....Fantastic accomplishment m8...Big pat on the back for you...:bigsmile:
Thanks Jon!0 -
Wow! Awesome job bro! congratz I'm happy about the results and that u won!
Thank you very much talamer!0 -
Wow, that's FANTASTIC, congratulations!0
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Awsome Job and Congrats!!!!! You really "brought it"!!!!!! : )0
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Wow Congrats!!! You look amazing!!! :-)0
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Congratulations!! You deserve this. These are the best results i've seen so far on this site for a man. Good for you!!0
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Wow. Awesome results. Well deserved win.0
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Thank you all. Here's a link to the site to vote! I'll be so grateful if you can vote for me. Thanks for you support!
www.teambeachbody.com/connect/beachbody-challenge/vote/quarterly?referringRepId=1376850 -
congratulations!0
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Voted! : )0
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Wow awesome0
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awesome job!0
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