WEDNESDAY (7/18) MINI CHALLENGE!
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            I'm in.0
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            I'm in
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            i'm in! I need challenges like this!0
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            YES!!!0
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            I am in! I will probably have to do mostly one handed I had rotor cuff surgery a couple months back and it is still not 100% useable.0
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            Challenge completed with success! I've done 120 of them and my arms are in fire! =D0
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            In0
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            Done! 120 W/15lb. D.B.
Thanks and see you tomorrow.0 - 
            125 done!0
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            I did it!!!0
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            Finished! I used water bottles0
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            Done! I used five pound hand weights :-)0
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            I'm in, I'm done, and thank you!! Love the challenges!
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            and Done! thanks for the challenge, this was fun:)0
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            Wednesday's mini challenge done....100 tricep extensions using 6 pounds weights...all while still at work
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            done
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            Done - half with 3 pound weights and half with 5. Thanks for the push!0
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            Did 101 squats w/ 15 lb.D.B. ( From yesterday)0
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            i'm in again0
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            Hahaha, I could not remember if I did 25 or 50 on my first set, so I decided to call it 25. I used an 8lb dumbbell for the first 75, then switched to a 10lb dumbbell for the next 75 (all sets of 25) - my triceps were burning!! I suppose the confusion continued because when I logged in here to report that I have completed all 150, I saw that I needed to do 100!! :huh: :laugh: Silly me...0
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            Done. used 3lbs. easier than I thought. I'll try 5lbs next time. thanks0
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            hmmm...well it is only 2:00 pm here so i think i can still do it.
  I will attempt!                        0 - 
            Done!!! 50 with a 5 pound weight, and 75 with a 8 pound weight
  Thanks for the challenge!                        0 - 
            Done!0
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            I'm in . . . will be done before midnight!0
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            im in0
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            Done0
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            In!0
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            Done!0
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            Done
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