July binge challenge!

1…910111315

Replies

  • mangohead100
    mangohead100 Posts: 62
    Powerful me!!: 10
    Powerless binge monster: 0
    Tameable overeating monster: 1

    Yes, I overate a little (300 calories) at a party but what's important to me is that I practiced much more control than ever before :-)
    Hooray!
  • Krakenzmama
    Krakenzmama Posts: 33
    No binges on my diet days this past week... Yay! I also changed how I kept track of my calories to something more in line with my work schedule has helped immensely. I was tracking for each 24 hour day instead of starting before my work shift (I work nights) and it threw off my count,. I found I wasn't eating to accommodate my work days so I was inappropriately hungry by lunch :)
  • Romans624
    Romans624 Posts: 822
    July 16th - win!

    Winning: 13/16

    Binge Monster: 0/16

    Good Food "Binge" or Health Food (but off plan, like fruit): 1/16

    Bad foods, moderate/minimal within calories( e.g.. , a brownie): 2/16
  • chelw727
    chelw727 Posts: 93 Member
    Total binge free days: 19!

    For July:
    Within calorie goals: 16
    Binge monster: 0
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Me: 16
    Binge: 0

    Total days in a row binge-free: 33! This keeps getting easier :) I am pretty damn proud of myself I must say. I never thought I'd be at this point. But here I am.
  • Romans624
    Romans624 Posts: 822
    Me: 16
    Binge: 0

    Total days in a row binge-free: 33! This keeps getting easier :) I am pretty damn proud of myself I must say. I never thought I'd be at this point. But here I am.

    it is strange how much easier it gets. I used to have the hardest time resisting anything..
  • kaydensmom12
    kaydensmom12 Posts: 338
    July 16th:

    Won: 14
    Lost: 2

    Tonight when I binged, it was significantly less that what I normally would of. When I went over before I would of said, screw it, I might as well make this worth it. Tonight, I think that I may have actually just overate, or slightly binged because I wasn't full, and wasn't really eating just to eat. I just ate a couple more cheese sticks than what I should have.
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Start date: July 8th
    Winning: 7
    Binge Monster: 1

    I did feel the urge, tonight, but I resisted!
  • demelza123
    demelza123 Posts: 66 Member
    Start Date - July 10th
    Winning - 6 days
    Lost - 1 day

    Yesterday was not good - today is better. Being accountable to this blog - stopped me in my usual routine of 'well I recked my week with my binge last night - so let's continue". Thank you MFP community ..... xx
  • Coolhand1969
    Coolhand1969 Posts: 821 Member
    Done well as far as bingeing goes in the last week

    Me - 13
    BM - 3
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    Been a while since I checked in but still keeping track

    Me - 16
    Binge Monster - 0
  • trainlikekatniss
    trainlikekatniss Posts: 48
    The monster almost got me! It was hidden in a Nutella jar, but I didn't even let it out, mwahaha!

    Me: 17
    Binge monster: 0
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Start date: July 8th
    Winning: 8
    Binge Monster: 1

    I am so liking this challenge! I can't believe I've made it this far!
  • kaydensmom12
    kaydensmom12 Posts: 338
    For jUly 17th:
    Won: 14
    Lost: 3
  • mangohead100
    mangohead100 Posts: 62
    Since July 5 inclusive:

    Powerful me!!: 12
    Powerless binge monster: 0
    Tameable overeating monster: 1

    Didn't even overeat at the movies last night!
  • healthymission92
    healthymission92 Posts: 157
    Starting late but heres mine;
    Winning = 3
    Binge monster = 16

    The worse i've ever been probably this month, working on it now!
  • Romans624
    Romans624 Posts: 822
    Forgot to post yesterday :)

    July 17th - win!

    Winning: 14/17

    Binge Monster: 0/17

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/17

    Within calorie Treats( e.g.. , a brownie): 2/17
  • healthymission92
    healthymission92 Posts: 157
    If anyone would like to add me that would be great. Would love support // adive whilst overcoming this. I never use to binge eat but for the past few months I have done.
  • vondeez
    vondeez Posts: 6
    one day of bingeing this week, not bad for me
  • Romans624
    Romans624 Posts: 822
    July 18th - win!

    Winning: 15/18

    Binge Monster: 0/18

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/18

    Within calorie Treats( e.g.. , a brownie): 2/18
  • demelza123
    demelza123 Posts: 66 Member
    Start - July 10th

    Win - 6
    Losses - 2

    Good today - exercise is always a helper with that. Yesterday was a BAD day ... going to a funeral was the trigger for me. :-(
  • Omsy828
    Omsy828 Posts: 24 Member
    started middle of june, binged 2x gained 3 pounds first time, 2 pounds second time . lost it all back! almost down 10 pounds
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Start date: July 8th
    Winning: 9
    Binge Monster: 1

    Overate some, but NOt a binge! Yay!
  • chelw727
    chelw727 Posts: 93 Member
    For July:
    Within calorie goals: 16
    Binge monster: 2
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Me: 18
    Binge: 0

    Total days in a row binge-free: 35!
  • chelw727
    chelw727 Posts: 93 Member
    Date: July 19

    For July:
    Within calorie goals: 17
    Binge monster: 2
  • Romans624
    Romans624 Posts: 822
    July 19th - win! - today partly cause I don't feel well

    Winning: 16/19

    Binge Monster: 0/19

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/19

    Within calorie Treats( e.g.. , a brownie): 2/19
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Me: 19
    Binge: 0

    Total days binge-free: 36
  • Tysonhi98
    Tysonhi98 Posts: 21
    What if you go on an exercise binge and a eating binge lol ?
  • Romans624
    Romans624 Posts: 822
    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

Categories