WEDNESDAY (7/18) MINI CHALLENGE!
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I'm in.0
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I'm in0
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i'm in! I need challenges like this!0
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YES!!!0
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I am in! I will probably have to do mostly one handed I had rotor cuff surgery a couple months back and it is still not 100% useable.0
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Challenge completed with success! I've done 120 of them and my arms are in fire! =D0
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In0
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Done! 120 W/15lb. D.B.
Thanks and see you tomorrow.0 -
125 done!0
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I did it!!!0
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Finished! I used water bottles0
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Done! I used five pound hand weights :-)0
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I'm in, I'm done, and thank you!! Love the challenges!
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and Done! thanks for the challenge, this was fun:)0
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Wednesday's mini challenge done....100 tricep extensions using 6 pounds weights...all while still at work0
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done0
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Done - half with 3 pound weights and half with 5. Thanks for the push!0
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Did 101 squats w/ 15 lb.D.B. ( From yesterday)0
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i'm in again0
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Hahaha, I could not remember if I did 25 or 50 on my first set, so I decided to call it 25. I used an 8lb dumbbell for the first 75, then switched to a 10lb dumbbell for the next 75 (all sets of 25) - my triceps were burning!! I suppose the confusion continued because when I logged in here to report that I have completed all 150, I saw that I needed to do 100!! :huh: :laugh: Silly me...0
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Done. used 3lbs. easier than I thought. I'll try 5lbs next time. thanks0
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hmmm...well it is only 2:00 pm here so i think i can still do it. I will attempt!0
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Done!!! 50 with a 5 pound weight, and 75 with a 8 pound weight Thanks for the challenge!0
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Done!0
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I'm in . . . will be done before midnight!0
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im in0
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Done0
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In!0
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Done!0
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Done0
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