I HATE water
Replies
-
I love chocolate Since I joined MFP I look at the sugary drinks and I think I better eat those calories and enjoy them instead of drinking them. So it is basically a trade for me . I increased my water consumption from 2 cups to 8 cups that way for less than a month. It helps it is hot here too.
Get a comfortable bottle, fill it with water, leave the cap in your pocket and go for a walk. You will drink it without realizing it.
Good luck0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions