100 Days fitness Challenge...any buddies?

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Replies

  • rhe280
    rhe280 Posts: 71
    bump for later
  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 98 Member
    I would love to join this challenge and thank you
    My weight is currently 138.8 lbs
  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 98 Member
    I'm in as well :) Please add me as a friend here, it will be great motivation if we can all connect.
    I sent you a friend request
  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 98 Member
    I'm in as well :) Please add me as a friend here, it will be great motivation if we can all connect.
    I sent you a friend request
    Please feel free to add me as a friend so we can make this challenge more interesting
  • njkilmer28
    njkilmer28 Posts: 9 Member
    I'm in! Like some of the other people have said the diet soda part will be hard but I'm up for the challenge. Instead of doing 15 mins, I going to stick with my 30 mins that already I'm doing and go from there.

    Starting weight: 299

    Good Luck, Everyone!!!
  • kjw1031
    kjw1031 Posts: 300 Member
    I'm in too!

    :bigsmile:
  • laurajean2
    laurajean2 Posts: 52 Member
    Im in. in oct im going to a weeding so to lose a much as i can would be great. please add me as your friend that way we can all talk to each other. and help each other when they need it.
    my SW:202.8.
    water: 8 cups.
  • abhoey
    abhoey Posts: 1
    Yes, count me in too!

    My latest weight: 69.9kg or 154.1 lbs

    Cycled on a stationary bike in the clubhouse gym for 1 hour, burnt 383 calories.

    Very proud of myself for persevering..

    Plan to hit the gym again tomorrow!

    All the best to all in this topic!
  • judywillits
    judywillits Posts: 11
    I am in if its not to late, 15 min. we all should be able to do that much.
  • Savemyshannon
    Savemyshannon Posts: 334 Member
    How are we tracking? Was there someone we were sending emails to?

    So excited!
  • laurajean2
    laurajean2 Posts: 52 Member
    Im in. in oct im going to a weeding so to lose a much as i can would be great. please add me as your friend that way we can all talk to each other. and help each other when they need it.
    my SW:202.8.
    water: 8 cups.
    I also bike for 20 mins and went up stairs for 5 mins
  • TheNewBlair
    TheNewBlair Posts: 41
    I would love to join you! :)
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    Hi my fitness pals

    Thursday (19th July ) is my first day in my new journey 100 days Fitness. Where I commit to:

    1-Doing 15 minutes of workouts for a 100 days in a row.... no matter what but I need to take this commitment.
    So any workouts is welcome : walking, running or jumping just try to be a real one not just house cleaning or gardening.

    2- No diet soda.

    3- 2L at least water



    Start date : July 19th

    End date : Oct.26th

    Any buddies want to share me this journey ?

    Only 15 minutes a day? I think I might be able to stick to this plan! I need to drink more water, too. Count me in. :-)
  • wootsbr18
    wootsbr18 Posts: 30 Member
    I'm in. Let's get this started.
  • Mnecka
    Mnecka Posts: 119 Member
    I'm in!!
  • melygavino
    melygavino Posts: 6
    I'm in!!! Today is a new day =)
  • capri623
    capri623 Posts: 7 Member
    I'm in! This is going to be great!
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    Yep - I'm in! As someone said - EVERYONE has 15 minutes and who knows... once you start your 15, you may just keep going. :)

    That's what I'm hoping. Usually starting is the hardest part for me; once I get going I feel really good about it!
  • jamievall
    jamievall Posts: 2 Member
    I am in as well!! Had a baby boy 3 months ago and I have finally got a routine down where I can work in some exercise. I just turned 38 on Monday and decided this was a great day to get back at it. (Especially after my 7 year old neice patted my belly and asked if I was having another baby!) My starting weight is 163. My goal is 25-30 lbs. I have been walking on the treadmill everyday since Monday for 30 minutes and logging what I eat on MFP . .. staying within my calorie count and making good choices. Good luck to all!:smile:
  • dulceanjo
    dulceanjo Posts: 22
    I'm in as well! I look forward to this journey with all of you!

    Is there going to be a place we check in, or we are just "friending" one another and checking in via our news feeds?

    *just in case, I am "friending" you all! hahaha...
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Ok

    This is so great, you guys are AWESOME


    So in order to make things easier for everyone, so I created a spreadsheet at Google documents where it will be easy to just write your name in the table and everyday just write your your results as in this form

    # of minutes - # of cups of water- yes or no ( did you drink soda today) so for example I will write in 1 ( July 19) : 15-8-no

    so we all can track our results and lets keep this post as a chat to discuss our challenge together...


    This is the link for the sheet

    https://docs.google.com/spreadsheet/ccc?key=0Ah9a8YxBb9d2dHBKS1FMVWE4YmQ1eVd1ZlVjT0dQbkE


    BTW: you don't need to sign in nor need a google account to access the sheet and edit it


    Good luck everyone

    Noha
  • marylynn04
    marylynn04 Posts: 32 Member
    Looks like a spreadsheet was already made! ;)

    Can't wait to join in for some motivation!!
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Looks like a spreadsheet was already made! ;)

    Can't wait to join in for some motivation!!

    Come on Mary. lets rock this year <3
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    So I did 10 days of the sheet, gonna continue the rest later tonight looool
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Please remember my friends:


    15 minutes of Intentional exercise like biking, DVDs, running or fast walking or any other workouts and it doesn't include : house work or other regular stuff that we do everyday... we NEED TO MOVE MOVE MOVE to shed the pounds off
  • terwhitcomb
    terwhitcomb Posts: 43 Member
    Yay just added myself to the spreadsheet!
    Will ck back in tonight to update on my exercise and water!!!!
    Thanks for starting this :)
  • rbl1225
    rbl1225 Posts: 235 Member
    Added myself!!!
  • sgoessling
    sgoessling Posts: 119
    My beachbody couch told me this..

    "I would not drink more than 1 ounce of water per pound of body weight. 200 pounds = 200 ounces. Best to stay around 75% as a max unless it's an extreme case."

    So take your weight xs it by .75 to get how many oz you shouldnt go over for me its

    187 x .75 = 140.25oz

    so / by 8 to get cups and I shouldn't go over

    17.53 cups

    which means since im drinking out of a 32 oz cup, I should stop after my 4th one so I end at 16 cups! Hope this helped!
  • Finallyfit1976
    Finallyfit1976 Posts: 154 Member
    Some good videos from 15-20 minutes


    http://www.youtube.com/watch?v=52uvwCi03yE
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    I'm in but... can I keep the diet soda as an occasional treat pwease T.T Not everyday and not often but when it comes to essay writing etc I tend to rely on it.

    I did 150 minutes today. (40 mins swim, the rest walking at a brisk pace)

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